Lauren Miller

I work with individuals of all ages who are managing anxiety and OCD. I draw on more than a decade of experience across outpatient, inpatient, and partial hospital settings to provide evidence-based treatment that blends CBT, Exposure and Response Prevention (ERP), Inference-Based CBT (I-CBT) and mindfulness-based approaches. Together, we clarify goals, build resilience, and move toward lasting well-being and confidence. I particularly enjoy working with teens, college students, and young adults as they navigate identity formation, increased independence, and the high-stakes transitions inherent in stepping into adulthood. Together we address common struggles like anxiety, stress management, relationship issues, and the fear of failure. My Providence location makes therapy accessible for students from nearby universities, including Brown, and I collaborate with campus counseling centers and prescribers to ensure continuity of care when needed.