Clients I Work With
I help individuals aged 13+ work through a variety of different issues. Feeling depressed? I can help! Anxiety have your mind spiraling? I can assist! Lost in grief over the loss of a loved one? I can support! Stuck in a cycle of substance abuse? I've got you covered! I am skilled at walking with clients in these struggles and more.
Approach
I work mostly from a solutions-focused lens, meaning I believe all issues have either short- and/or long- term solutions that we can uncover in therapy. I approach therapy in a laid-back way, allowing you to guide the direction. I provide support, encouragement, and validation, while gently challenging you to step out of your comfort zone. I believe there is power in knowledge, so I tend to offer a lot of education - about changing faulty thought patterns, recognizing unhealthy habits, and/or understanding abusive patterns in relationships. I offer warm, compassionate therapy so all who enter my office feel seen, heard, and supported.
Beliefs & Lived Experience
I firmly believe differences are not meant to be a negative thing. I take great pride in partnering with individuals whose religion, sexual orientation, and/or cultural beliefs differ from my own. I have struggled at times through my own human experience, and I now recognize those situations have allowed me to possess an empathy for others I may not otherwise have. While I cannot say I will have personally experienced everything you have, I can say I will not judge, minimize, or disregard those experiences. Your story has made you who you are. The same is true for me.
Ages Served
Adults
Older Adults (65+)
Teens (13-17)
Young Adults (18-25)
Older Adults (65+)
Teens (13-17)
Young Adults (18-25)
Services Provided
Individual Therapy
Languages Spoken
English
In Person Availability
Kentwood, MI; Monday, Tuesday, Thursday 8am to 6pm
Specializations
Modalities
Cognitive Behavioral (CBT)
Exposure Response Prevention (ERP)
Mindfulness
Multisystemic Therapy (MST)
Solution-Focused Brief Therapy (SFBT)
Exposure Response Prevention (ERP)
Mindfulness
Multisystemic Therapy (MST)
Solution-Focused Brief Therapy (SFBT)
Insurance and Payment
Payment Accepted
Cash
Check
Credit
Flexible Spending Account (FSA)
Health Savings Account (HSA)
Private Pay (Superbills Not Provided)
Sliding Scale
Session Fees
$92
-$112
Insurance Accepted
Aetna
Allied Benefit Systems
Anthem
BHS | Behavioral Health Systems
Blue Care Network
BlueCross BlueShield
Cigna
Government Employees Health Association (GEHA)
HealthScope Benefits
Luminare Health (Formerly Trustmark)
McLaren Health
Medicare
Meritain Health
Molina Healthcare
MultiPlan Private Healthcare Systems (PHCS)
Optum
Oscar Health
Premera Blue Cross
Priority Health
Regence
Surest
TELUS Health
TRICARE
United Medical Resources (UMR)
UnitedHealthcare UHC | UBH
Allied Benefit Systems
Anthem
BHS | Behavioral Health Systems
Blue Care Network
BlueCross BlueShield
Cigna
Government Employees Health Association (GEHA)
HealthScope Benefits
Luminare Health (Formerly Trustmark)
McLaren Health
Medicare
Meritain Health
Molina Healthcare
MultiPlan Private Healthcare Systems (PHCS)
Optum
Oscar Health
Premera Blue Cross
Priority Health
Regence
Surest
TELUS Health
TRICARE
United Medical Resources (UMR)
UnitedHealthcare UHC | UBH
State Licensed In
Michigan