Clients I Work With
I provide individual therapy services to adults with the goal of healing attachment and relational trauma, decreasing self defeating patterns, and increasing access to resiliency, autonomy, and fulfilling relationships with self and others. I work with adults of all ages and have additional experience working with folks who are experiencing perinatal mental health symptoms, folks in nontraditional relationships including polyamory, and folks who are experiencing substance use/abuse.
Approach
I aim to create a space and working relationship based in mutuality, autonomy, acceptance, collaboration, authenticity, and care. My therapeutic techniques including emotionally focused individual therapy (EFIT), cognitive behavioral therapy (CBT), and mindfulness. My work is forever grounded in a trauma informed, harm reduction, and attachment oriented approach.
Ages Served
Adults
Services Provided
Individual Therapy
Languages Spoken
English
In Person Availability
Tucson, AZ
Specializations
Modalities
Attachment-Based
Cognitive Behavioral (CBT)
Ego State Therapy
Emotionally Focused Therapy (EFT)
Mindfulness
Motivational Interviewing
Person-Centered Therapy
Cognitive Behavioral (CBT)
Ego State Therapy
Emotionally Focused Therapy (EFT)
Mindfulness
Motivational Interviewing
Person-Centered Therapy
Specialties
Addiction
Attachment
Codependency
Non Monogamy
Parts Work
Pregnancy, Prenatal, Postpartum
Relationship Issues
Sex-Positive, Kink Allied
Substance Use
Trauma and PTSD
Women's Issues
Attachment
Codependency
Non Monogamy
Parts Work
Pregnancy, Prenatal, Postpartum
Relationship Issues
Sex-Positive, Kink Allied
Substance Use
Trauma and PTSD
Women's Issues
Insurance and Payment
Payment Accepted
Cash
Check
Credit
Insurance Accepted
Aetna
Medicare
United Medical Resources (UMR)
UnitedHealthcare UHC | UBH
Medicare
United Medical Resources (UMR)
UnitedHealthcare UHC | UBH
State Licensed In
Arizona