lydia-anthony-headshot

Lydia Anthony

LPC #85822

she/her

Rejoice in the Rain Counseling

Accepting new clients

Licensed states

TexasVermont

At a glance

Services Provided

Individual Therapy

Ages Served

Adults (18+)
Older Adults (65+)
Young Adults (18-25)

Languages Spoken

English

Fees & insurance

Session Fees

$125
$125

About this provider

Clients I Work With

At Rejoice in the Rain Counseling, I provide evidence-based and trauma-informed care tailored to your unique needs, helping you heal, grow, and build resilience. Specialties include:
(1) Anxiety and Panic Disorders, (2) Depression, (3) Grief Counseling, (4) Trauma Treatment, (5) Health-Related Stressors, and (6) General Life Concerns (e.g., career, relationships, life transitions).

Approach

Maybe you feel... Powerless against the whirlpool of rapid changes. Drowned by the downpour of fear, worry, and anxiety. Like it's hard to see beyond the dark clouds of depression. Swept away by the waves of hurt, regret, and guilt. Or caught up in a cyclone of self-doubt and insecurity. Let me be your companion through the rain into a new chapter of your life! Our Holistic Care Model, which offers structured treatment, practical skills training, and case management, is particularly helpful for individuals facing severe or chronic mental health conditions, coping with grief or trauma, or managing chronic illnesses and pain.

Beliefs & Lived Experience

Hey there, welcome! My name is Lydia Anthony, LPC (#85822). Through Rejoice in the Rain Counseling, I provide individual (1:1) online therapy to adults in Texas and Vermont. Becoming a counselor wasn’t just a career choice for me; it was a journey inspired by my own lived experiences, which formed the philosophy that drives my practice: a belief that things will get better, but even in the rain, you can find meaning, inspiration, and beauty. Whether you’re looking for extra support during a difficult time or simply seeking personal growth, know that you’re not alone. A space of care, calm, and compassion awaits you.

More About My Practice

Frequently asked questions are answered on my website (https://www.rejoiceintheraincounseling.com/faq), or feel free to contact me directly.

Specialties & approaches

Specialties

Anger ManagementAnxietyBipolar DisorderBurnoutCareer CounselingChronic Pain and IllnessDepressionDisabilityGender IdentityGriefInsomnia & Sleep DisordersLife TransitionsOlder Adults & AgingPanicPsychosisRelationship IssuesSelf EsteemSelf-HarmingSpiritual AbuseSpiritualitySuicidal IdeationTrauma & PTSDTraumatic Brain Injury (TBI)Women’s Mental Health

Therapy approaches

Acceptance and Commitment (ACT)Cognitive Behavioral (CBT)Cognitive Behavioral Therapy for Insomnia (CBT-I)Culturally Responsive TherapyDialectical Behavior (DBT)Existential TherapyExposure Response Prevention (ERP)MindfulnessMotivational InterviewingNarrative TherapyPositive PsychologySolution-Focused Brief Therapy (SFBT)

Specialized Experience

Body-positive / Health at Every SizeLGBTQ+ AffirmingNeurodiversity-affirming

Fees & insurance

Session Fees

$125
$125

Payment Accepted

Credit
Flexible Spending Account (FSA)
Health Savings Account (HSA)
Out of Network (Superbills Provided)
Sliding Scale

Insurance Accepted

AetnaAll SaversAllOne Health EAPAscensionBlue Cross Blue Shield (BCBS)Carelon Behavioral HealthCignaComPsychCurativeEvernorth EAP (Cigna)Meritain HealthNipponOptumOscar HealthQuestUnited Medical Resources (UMR)UnitedHealthcare UHC | UBH

Interested in working together?