lydia-anthony-headshot

Lydia Anthony

(she/her)

Rejoice in the Rain Counseling

LPC #85822

Clients I Work With

At Rejoice in the Rain Counseling, I provide evidence-based and trauma-informed care tailored to your unique needs, helping you heal, grow, and build resilience. Specialties include:
(1) Anxiety and Panic Disorders, (2) Depression, (3) Grief Counseling, (4) Trauma Treatment, (5) Health-Related Stressors, and (6) General Life Concerns (e.g., career, relationships, life transitions).

Approach

Maybe you feel... Powerless against the whirlpool of rapid changes. Drowned by the downpour of fear, worry, and anxiety. Like it's hard to see beyond the dark clouds of depression. Swept away by the waves of hurt, regret, and guilt. Or caught up in a cyclone of self-doubt and insecurity. Let me be your companion through the rain into a new chapter of your life! Our Holistic Care Model, which offers structured treatment, practical skills training, and case management, is particularly helpful for individuals facing severe or chronic mental health conditions, coping with grief or trauma, or managing chronic illnesses and pain.

Beliefs & Lived Experience

Hey there, welcome! My name is Lydia Anthony, LPC (#85822). Through Rejoice in the Rain Counseling, I provide individual (1:1) online therapy to adults in Texas and Vermont. Becoming a counselor wasn’t just a career choice for me; it was a journey inspired by my own lived experiences, which formed the philosophy that drives my practice: a belief that things will get better, but even in the rain, you can find meaning, inspiration, and beauty. Whether you’re looking for extra support during a difficult time or simply seeking personal growth, know that you’re not alone. A space of care, calm, and compassion awaits you.

More About My Practice

Frequently asked questions are answered on my website (https://www.rejoiceintheraincounseling.com/faq), or feel free to contact me directly.

Ages Served

Adults
Older Adults (65+)
Young Adults (18-25)

Services Provided

Individual Therapy

Languages Spoken

English

Specializations

Modalities

Acceptance and Commitment (ACT)
Cognitive Behavioral (CBT)
Cognitive Behavioral Therapy for Insomnia (CBT-I)
Culturally Responsive Therapy
Dialectical Behavior (DBT)
Existential Therapy
Exposure Response Prevention (ERP)
Mindfulness
Motivational Interviewing
Narrative Therapy
Positive Psychology
Solution-Focused Brief Therapy (SFBT)

Specialties

Anger Management
Anxiety
Bipolar Disorder
Burnout
Career Counseling
Chronic Pain and Illness
Depression
Disability
Gender Identity
Grief
Health At Every Size
LGBTQ+
Life Transitions
Neurodivergent Affirming
Older adult counseling
Panic
Psychosis
Relationship Issues
Self Esteem
Self-Harming
Sleep or Insomnia
Spiritual abuse
Spirituality
Suicidal Ideation
Trauma and PTSD
Traumatic Brain Injury (TBI)
Women's Issues

Insurance and Payment

Payment Accepted

Credit
Flexible Spending Account (FSA)
Health Savings Account (HSA)
Out of Network (Superbills Provided)
Sliding Scale

Session Fees

$125
-$125

Insurance Accepted

Aetna
All Savers
AllOne Health EAP
Ascension
Blue Cross Blue Shield (BCBS)
Carelon Behavioral Health
Cigna
ComPsych
Curative
Evernorth EAP (Cigna)
Meritain Health
Nippon
Optum
Oscar Health
Quest
United Medical Resources (UMR)
UnitedHealthcare UHC | UBH

State Licensed In

Texas
Vermont