Currently accepting new clients.
Clients I Work With
Whether you're facing emotional hurdles, navigating systemic barriers, or seeking deeper self-understanding, I offer a collaborative, client-centered space grounded in respect. Here, you’re encouraged to speak freely, explore deeply, and grow at your own pace through evidence-based care. My goal is to help you feel seen, heard, empowered, and supported as you work toward meaningful change—whatever that may look like on your unique journey.
Approach
My approach combines empathy with evidence-based practices, offering clients a safe space to explore challenges, build resilience, and move forward with clarity. I believe in meeting you where you are and working together to uncover your strengths. I use evidence-based modalities tailored to each person’s needs, helping clients process their experiences and reconnect with their inner strengths. I believe therapy is a partnership. Clients often tell me they appreciate my authenticity and unwavering support. I strive to foster a space that’s warm, empowering, and culturally humble—where all identities are respected and you never have to shrink to fit in.
Beliefs & Lived Experience
With 14 years of experience in community mental health, I’ve worked closely with individuals and families navigating real-life challenges, trauma, and transformation. I hold an MS in Criminal Behavior and an MSW, which allow me to bring both clinical insight and a deep understanding of behavioral patterns—especially within systemic contexts.
More About My Practice
Haven of Healing for Youth & Families is a compassionate sanctuary for individuals, youth, families, and couples. We believe human connection is the ultimate catalyst for change; while we may be wounded in isolation, we are restored through meaningful relationships and shared understanding.
We address the full spectrum of mental health issues through a holistic lens, viewing the person and their environment as an interconnected whole. Our mission is to provide a "safe comfortable non-judgmental space" for navigating life’s complexities with evidence-based support. Primarily offering telehealth with specialized community-based therapy, we meet you where you are—both emotionally and physically. Whether healing from trauma, managing anxiety, or rebuilding a bond, we provide the tools for a flourishing future. Healing begins with connection.
Ages Served
Adults (18+)
Children (6-10)
Older Adults (65+)
Pre-teens (10-12)
Teens (13-17)
Young Adults (18-25)
Children (6-10)
Older Adults (65+)
Pre-teens (10-12)
Teens (13-17)
Young Adults (18-25)
Services Provided
Child Therapy
Family Therapy
Group Therapy
Individual Therapy
Parenting Therapy
Teen Therapy
Family Therapy
Group Therapy
Individual Therapy
Parenting Therapy
Teen Therapy
Specialized Experience
Veterans / Military Service
Languages Spoken
English
Specializations
Modalities
Acceptance and Commitment (ACT)
Behavioral Activation (BA)
Cognitive Behavioral (CBT)
Cognitive Processing (CPT)
Compassion Focused Therapy
Dialectical Behavior (DBT)
Emotionally Focused Therapy (EFT)
Family Systems Therapy
Internal Family Systems (IFS)
Interpersonal Therapy (IPT)
Mindfulness
Mindfulness-Based Cognitive Therapy (MBCT)
Motivational Interviewing
Narrative Therapy
Person-Centered Therapy
Psychodynamic Therapy
Rational Emotive Behavior Therapy (REBT)
Solution-Focused Brief Therapy (SFBT)
Somatic Therapy
Structural Family Therapy
Systemic Therapy
Trauma-Focused Cognitive Behavioral (TF-CBT)
Behavioral Activation (BA)
Cognitive Behavioral (CBT)
Cognitive Processing (CPT)
Compassion Focused Therapy
Dialectical Behavior (DBT)
Emotionally Focused Therapy (EFT)
Family Systems Therapy
Internal Family Systems (IFS)
Interpersonal Therapy (IPT)
Mindfulness
Mindfulness-Based Cognitive Therapy (MBCT)
Motivational Interviewing
Narrative Therapy
Person-Centered Therapy
Psychodynamic Therapy
Rational Emotive Behavior Therapy (REBT)
Solution-Focused Brief Therapy (SFBT)
Somatic Therapy
Structural Family Therapy
Systemic Therapy
Trauma-Focused Cognitive Behavioral (TF-CBT)
Specialties
Addiction
ADHD
Anger Management
Anxiety
Behavioral Issues
Burnout
Career Counseling
Depression
Divorce
Domestic Abuse
Grief
Life Transitions
Panic
Relationship Issues
Self Esteem
Trauma & PTSD
Women’s Mental Health
ADHD
Anger Management
Anxiety
Behavioral Issues
Burnout
Career Counseling
Depression
Divorce
Domestic Abuse
Grief
Life Transitions
Panic
Relationship Issues
Self Esteem
Trauma & PTSD
Women’s Mental Health
Insurance and Payment
Payment Accepted
Credit
Flexible Spending Account (FSA)
Health Savings Account (HSA)
Private Pay (Superbills Not Provided)
Insurance Accepted
Aetna
Ambetter
Anthem
Blue Cross Blue Shield (BCBS)
Carelon Behavioral Health
Centene
Cigna
Elevance Health / Anthem BCBS plans
Evernorth EAP (Cigna)
Harvard Pilgrim
Humana
Independence Blue Cross
Medicaid
Medicare
Molina Healthcare
MultiPlan/ PHCS
MVP Health Care
Optum
Oscar Health
Regence
United Medical Resources (UMR)
UnitedHealthcare UHC | UBH
WellCare
Wellpoint
Ambetter
Anthem
Blue Cross Blue Shield (BCBS)
Carelon Behavioral Health
Centene
Cigna
Elevance Health / Anthem BCBS plans
Evernorth EAP (Cigna)
Harvard Pilgrim
Humana
Independence Blue Cross
Medicaid
Medicare
Molina Healthcare
MultiPlan/ PHCS
MVP Health Care
Optum
Oscar Health
Regence
United Medical Resources (UMR)
UnitedHealthcare UHC | UBH
WellCare
Wellpoint
State Licensed In
Florida
Idaho
Indiana
Ohio
South Carolina
Vermont
Idaho
Indiana
Ohio
South Carolina
Vermont