Mandy LeComte

Taking the first step in choosing a therapist can be a big decision. Therapy is collaborative, structured, and responsive to each client’s individual needs and goals where experiences, questions, and patterns are explored with care and curiosity. Sessions focus on identifying patterns in thoughts, emotions, and behaviors, while fostering insight and supporting meaningful change. A balance of curiosity, direct feedback, and evidence-informed interventions is used to help you better understand yourself and develop more adaptive ways of coping. Clients describe me as compassionate, relational, caring, direct, and conversational.