Mara Czegel
PhD
She/her/hers
Ember Psychotherapy Collective
Accepting new clients
Contact provider
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Licensed states
Arizona Colorado Massachusetts
Services Provided
Couples Therapy Family Therapy Group Therapy Individual Therapy Teen Therapy
Ages Served
Adults (18+) Children (6-10) Infants & Toddlers (0–2) Older Adults (65+) Pre-teens (10-12) Preschool Children (3–5) Teens (13-17) Young Adults (18-25)
Languages Spoken
English
Practice details
Gender Identity
Woman
Telehealth Availability:
Telehealth sessions available throughout the week.
About this provider
Clients I Work With
Life can be tough, and our minds often create barriers that make it hard to move forward. Whether you're seeking clarity on what drives you, or navigating the everyday challenges that life brings, my goal is to support you in a way that feels safe and validating. I offer a warm, welcoming, and non-judgmental space where clients can feel truly heard and understood. Through therapy, my aim is to help you work through the complexities of being human - helping you better understand yourself and find ways to cope with the unique challenges of living in today’s world.
I specialize in ADHD, anxiety, trauma, relationship issues, depression, and self-esteem, including couples therapy. I use Internal Family Systems (IFS), Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), Psychodynamic Therapy, EMDR, and other eclectic, related modalities. I also work with Schema therapy.
Approach
Having lived in Europe for several years, I deeply understand bicultural and cross-cultural challenges. My background as an academic researcher also shapes my approach, allowing me to connect with and support clients from diverse backgrounds in a meaningful way. Reach out and happy to help in any way I can!
Specialties & approaches
Specialties
Anxiety Codependency Depression Divorce Infertility & Reproductive Mental Health Infidelity / Affair Recovery Insomnia & Sleep Disorders Life Transitions Men’s Mental Health Mood Disorders Relationship Issues Self Esteem Women’s Mental Health
Therapy approaches
Accelerated Experiential Dynamic Psychotherapy (AEDP) Acceptance and Commitment (ACT) Attachment-Based Cognitive Behavioral (CBT) Culturally Responsive Therapy Dialectical Behavior (DBT) EMDR Internal Family Systems (IFS) Mindfulness-Based Cognitive Therapy (MBCT) Psychodynamic Therapy Schema Therapy Somatic Therapy
Specialized Experience
LGBTQ+ Affirming Neurodiversity-affirming Trans-affirming care
Fees & insurance
Session Fees
Contact for fees
Payment Accepted
Check
Credit
Flexible Spending Account (FSA)
Health Savings Account (HSA)
Out of Network (Superbills Provided)
Sliding Scale
Interested in working together?
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