Utilizing a safe, non-judgmental and supportive environment, I strive to help my clients identify underlying beliefs, address certain behaviors, attitudes and emotions. We collaborate to establish healthier and more effective patterns of behaviors. I believe when we attain insight we can feel increased freedom and optimism; we no longer feel "stuck" and hopeless in our pain.
I attempt to provide a unique therapeutic experience for my clients for which they can develop fuller, richer, and more meaningful lives. I have experience working with a variety of issues including, but not limited to, depression, anxiety, relationship issues, and trauma.