Clients I Work With
I work with clients ages 15+ including individuals and couples. I enjoy supporting individuals who are struggling with the lasting affects of traumas in their lives as well as anxiety. I have experience working with couples and individuals navigating relationship disconnect, grief, life transitions, and increases in symptoms of anxiety and depression. Please reach out if you would like to know more about my approach!
Approach
My style is warm, collaborative, and grounded in real conversation. I’ll meet you where you are, and together we’ll explore what’s keeping you stuck and how to move forward. I integrate tools from Cognitive Behavioral Therapy (CBT), attachment-based therapy, and experiential therapy.
More About My Practice
I offer a free 15 minute consultation call to learn more about what you are looking to get out of therapy!
Ages Served
Adults
Older Adults (65+)
Teens (13-17)
Young Adults (18-25)
Older Adults (65+)
Teens (13-17)
Young Adults (18-25)
Services Provided
Couples Therapy
Individual Therapy
Individual Therapy
Specializations
Modalities
Attachment-Based
Cognitive Behavioral (CBT)
Gottman Method
Cognitive Behavioral (CBT)
Gottman Method
Specialties
Anxiety
Attachment
Depression
Divorce
Grief
Perfectionism
Relationship Issues
Self Esteem
Trauma and PTSD
Attachment
Depression
Divorce
Grief
Perfectionism
Relationship Issues
Self Esteem
Trauma and PTSD
Insurance and Payment
Payment Accepted
Credit
Flexible Spending Account (FSA)
Health Savings Account (HSA)
Out of Network (Superbills Provided)
Sliding Scale
Session Fees
$140
-$140
Insurance Accepted
Aetna
Blue Cross Blue Shield (BCBS)
Blue Cross Blue Shield (BCBS)
State Licensed In
New Mexico
North Carolina
North Carolina