Currently accepting new clients.
Clients I Work With
I work with children, teens, and adults navigating anxiety, ADHD, depression, relationship challenges, life transitions, and trauma. I also help clients address concerns related to self-esteem, grief, family conflict, OCD, and stress.
Approach
Our work together may focus on building practical coping strategies, strengthening and improving relationships, processing difficult or overwhelming experiences, and gaining clarity around what matters most to you. We’ll move at a pace that feels comfortable, creating space for both insight and meaningful progress.
Beliefs & Lived Experience
Faith-based counseling is also available for those who would like to incorporate religious perspectives into their work, integrating spiritual beliefs with the therapeutic process in a way that feels meaningful and supportive.
More About My Practice
At our comfortable River North office, we create a supportive environment where clients can safely explore their experiences, gain a deeper understanding of their patterns, and begin making meaningful, lasting progress.
Ages Served
Adults (18+)
Children (6-10)
Pre-teens (10-12)
Teens (13-17)
Young Adults (18-25)
Children (6-10)
Pre-teens (10-12)
Teens (13-17)
Young Adults (18-25)
Services Provided
Child Therapy
Couples Therapy
Family Therapy
Individual Therapy
Parenting Therapy
Teen Therapy
Couples Therapy
Family Therapy
Individual Therapy
Parenting Therapy
Teen Therapy
Specialized Experience
Athletes / Professional Sports
Body-positive / Health at Every Size
LGBTQ+ Affirming
Neurodiversity-affirming
Veterans / Military Service
Body-positive / Health at Every Size
LGBTQ+ Affirming
Neurodiversity-affirming
Veterans / Military Service
Languages Spoken
English
Faith Communities Served
Christian
Spiritual
Spiritual
Specializations
Modalities
Acceptance and Commitment (ACT)
Art Therapy
Attachment-Based
Cognitive Behavioral (CBT)
Dialectical Behavior (DBT)
Emotionally Focused Therapy (EFT)
Family Based Treatment
Interpersonal Therapy (IPT)
Motivational Interviewing
Narrative Therapy
Person-Centered Therapy
Relational Therapy
Solution-Focused Brief Therapy (SFBT)
Trauma-Focused Cognitive Behavioral (TF-CBT)
Art Therapy
Attachment-Based
Cognitive Behavioral (CBT)
Dialectical Behavior (DBT)
Emotionally Focused Therapy (EFT)
Family Based Treatment
Interpersonal Therapy (IPT)
Motivational Interviewing
Narrative Therapy
Person-Centered Therapy
Relational Therapy
Solution-Focused Brief Therapy (SFBT)
Trauma-Focused Cognitive Behavioral (TF-CBT)
Specialties
ADHD
Anxiety
Attachment
Behavioral Issues
Bipolar Disorder
Body Dysmorphia
Body-Focused Repetitive Behaviors (BFRBs)
Burnout
Codependency
Consensual Non-Monogamy
Depression
Dissociative Disorders
Eating Disorders
Faith-Based Care
Gender Identity
Grief
Highly Sensitive People (HSP)
Insomnia & Sleep Disorders
Life Transitions
Menopause & Perimenopause
Obsessive-Compulsive Disorder (OCD)
Panic
Parent-Child Bonding & Attachment
Perfectionism
Personality Disorders
Phobias
Psychosis
Relationship Issues
Religious Trauma & Spiritual Abuse
Self Esteem
Self-Harming
Spirituality
Suicidal Ideation
Trauma & PTSD
Weight Loss
Women’s Mental Health
Anxiety
Attachment
Behavioral Issues
Bipolar Disorder
Body Dysmorphia
Body-Focused Repetitive Behaviors (BFRBs)
Burnout
Codependency
Consensual Non-Monogamy
Depression
Dissociative Disorders
Eating Disorders
Faith-Based Care
Gender Identity
Grief
Highly Sensitive People (HSP)
Insomnia & Sleep Disorders
Life Transitions
Menopause & Perimenopause
Obsessive-Compulsive Disorder (OCD)
Panic
Parent-Child Bonding & Attachment
Perfectionism
Personality Disorders
Phobias
Psychosis
Relationship Issues
Religious Trauma & Spiritual Abuse
Self Esteem
Self-Harming
Spirituality
Suicidal Ideation
Trauma & PTSD
Weight Loss
Women’s Mental Health
Insurance and Payment
Payment Accepted
Cash
Check
Credit
Flexible Spending Account (FSA)
Health Savings Account (HSA)
Out of Network (Superbills Provided)
Private Pay (Superbills Not Provided)
Sliding Scale
Insurance Accepted
Blue Choice PPO
Blue Cross Blue Shield (BCBS)
Blue Cross Blue Shield of Massachusetts (BCBSMA)
Blue Shield of California
Elevance Health / Anthem BCBS plans
Horizon BCBS
Optum
United Medical Resources (UMR)
UnitedHealthcare UHC | UBH
Blue Cross Blue Shield (BCBS)
Blue Cross Blue Shield of Massachusetts (BCBSMA)
Blue Shield of California
Elevance Health / Anthem BCBS plans
Horizon BCBS
Optum
United Medical Resources (UMR)
UnitedHealthcare UHC | UBH
State Licensed In
Illinois