Phoebe Pantaleon
LMFT
she/her/hers
Theraperspectives Counseling
Accepting new clients
Contact provider
Licensed states
CaliforniaFloridaVirginia
At a glance
Services Provided
Individual Therapy
Parenting Therapy
Sex Therapy
Testing and Evaluations
Parenting Therapy
Sex Therapy
Testing and Evaluations
Ages Served
Adults (18+)
Young Adults (18-25)
Young Adults (18-25)
Languages Spoken
English
Faith Communities Served
Buddhist
Hindu
Muslim
Sikh
Spiritual
Hindu
Muslim
Sikh
Spiritual
Fees & insurance
About this provider
Clients I Work With
I find particular effectiveness in clients who are: insight-oriented or curious about their internal world; ready to examine long-standing relational patterns; motivated to shift from survival-based coping to intentional living; and open to both reflective work and structured interventions.
Approach
I am best positioned to serve individuals navigating the intersection of cultural identity, emotional healing, and relational patterns, particularly those who feel caught between different versions of themselves.
Clinically, I am well-equipped to support clients who struggle with anxiety, overthinking, and fear-based decision-making; have difficulty with boundaries, particularly within family systems marked by enmeshment, invalidation, or intergenerational trauma; experience low self-worth tied to cultural, relational, or attachment wounds; are processing identity development, including cultural identity, voice, and self-expression; and feel “stuck” in patterns of people-pleasing, avoidance, or emotional suppression
Specialties & approaches
Specialties
AddictionADHDAnxietyBurnoutCareer CounselingCodependencyImmigrant & Refugee Mental HealthInsomnia & Sleep DisordersLife TransitionsPerfectionismPregnancy, Postpartum & Perinatal Mental HealthRelationship IssuesSelf EsteemSpiritualityTrauma & PTSDWomen’s Mental Health
Therapy approaches
Acceptance and Commitment (ACT)Buddhist PsychologyCognitive Behavioral (CBT)Culturally Responsive TherapyEMDRExperiential TherapyMindfulnessMotivational InterviewingNarrative TherapyParts WorkPerson-Centered TherapySolution-Focused Brief Therapy (SFBT)Supportive-Expressive TherapyTrauma-Focused Cognitive Behavioral (TF-CBT)
Specialized Experience
Entrepreneurs & ExecutivesFirst Responders & Medical ProfessionalsLaw EnforcementNeurodiversity-affirmingRace & cultural identityVeterans / Military Service
Fees & insurance
Payment Accepted
Cash
Check
Credit
Flexible Spending Account (FSA)
Health Savings Account (HSA)
Out of Network (Superbills Provided)
Private Pay (Superbills Not Provided)
Sliding Scale
Insurance Accepted
AetnaAnthemBlue Cross Blue Shield of Massachusetts (BCBSMA)Blue Cross Blue Shield of New JerseyBlue Shield of CaliforniaCignaEvernorth EAP (Cigna)Magellan