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Phoebe Pantaleon

Theraperspectives Counseling

LMFT

Clients I Work With

I find particular effectiveness in clients who are: insight-oriented or curious about their internal world; ready to examine long-standing relational patterns; motivated to shift from survival-based coping to intentional living; and open to both reflective work and structured interventions.

Approach

I am best positioned to serve individuals navigating the intersection of cultural identity, emotional healing, and relational patterns, particularly those who feel caught between different versions of themselves. Clinically, I am well-equipped to support clients who struggle with anxiety, overthinking, and fear-based decision-making; have difficulty with boundaries, particularly within family systems marked by enmeshment, invalidation, or intergenerational trauma; experience low self-worth tied to cultural, relational, or attachment wounds; are processing identity development, including cultural identity, voice, and self-expression; and feel “stuck” in patterns of people-pleasing, avoidance, or emotional suppression

Ages Served

Adults
Young Adults (18-25)

Services Provided

Individual Therapy

Languages Spoken

English

Faith Communities Served

Buddhist
Hindu
Muslim
Sikh
Spiritual

Specializations

Modalities

Acceptance and Commitment (ACT)
Cognitive Behavioral (CBT)
Culturally Responsive Therapy
EMDR
Experiential Therapy
Mindfulness
Motivational Interviewing
Person-Centered Therapy
Solution-Focused Brief Therapy (SFBT)
Supportive-Expressive Therapy

Specialties

Addiction
ADHD
Anxiety
Burnout
Career Counseling
Codependency
Entrepreneurs and Executives
First Responders and Medical Professionals
Immigration and Acculturation
Law Enforcement
Life Transitions
Neurodivergent Affirming
Parenting
Parts Work
Perfectionism
Pregnancy, Prenatal, Postpartum
Racial Identity
Relationship Issues
Self Esteem
Sleep or Insomnia
Spirituality
Trauma and PTSD
Veterans/Military
Women's Issues

Insurance and Payment

Payment Accepted

Cash
Check
Credit
Flexible Spending Account (FSA)
Health Savings Account (HSA)
Out of Network (Superbills Provided)
Private Pay (Superbills Not Provided)
Sliding Scale

State Licensed In

California
Florida