Phoebe Pantaleon

(she/her/hers)

Theraperspectives Counseling

LMFT

Currently accepting new clients.

Clients I Work With

I find particular effectiveness in clients who are: insight-oriented or curious about their internal world; ready to examine long-standing relational patterns; motivated to shift from survival-based coping to intentional living; and open to both reflective work and structured interventions.

Approach

I am best positioned to serve individuals navigating the intersection of cultural identity, emotional healing, and relational patterns, particularly those who feel caught between different versions of themselves. Clinically, I am well-equipped to support clients who struggle with anxiety, overthinking, and fear-based decision-making; have difficulty with boundaries, particularly within family systems marked by enmeshment, invalidation, or intergenerational trauma; experience low self-worth tied to cultural, relational, or attachment wounds; are processing identity development, including cultural identity, voice, and self-expression; and feel “stuck” in patterns of people-pleasing, avoidance, or emotional suppression

Ages Served

Adults (18+)
Young Adults (18-25)

Services Provided

Individual Therapy
Parenting Therapy
Sex Therapy
Testing and Evaluations

Specialized Experience

Entrepreneurs & Executives
First Responders & Medical Professionals
Law Enforcement
Neurodiversity-affirming
Race & cultural identity
Veterans / Military Service

Languages Spoken

English

Faith Communities Served

Buddhist
Hindu
Muslim
Sikh
Spiritual

Specializations

Modalities

Acceptance and Commitment (ACT)
Buddhist Psychology
Cognitive Behavioral (CBT)
Culturally Responsive Therapy
EMDR
Experiential Therapy
Mindfulness
Motivational Interviewing
Narrative Therapy
Parts Work
Person-Centered Therapy
Solution-Focused Brief Therapy (SFBT)
Supportive-Expressive Therapy
Trauma-Focused Cognitive Behavioral (TF-CBT)

Specialties

Addiction
ADHD
Anxiety
Burnout
Career Counseling
Codependency
Immigrant & Refugee Mental Health
Insomnia & Sleep Disorders
Life Transitions
Perfectionism
Pregnancy, Postpartum & Perinatal Mental Health
Relationship Issues
Self Esteem
Spirituality
Trauma & PTSD
Women’s Mental Health

Insurance and Payment

Payment Accepted

Cash

Check

Credit

Flexible Spending Account (FSA)

Health Savings Account (HSA)

Out of Network (Superbills Provided)

Private Pay (Superbills Not Provided)

Sliding Scale

Insurance Accepted

Aetna
Anthem
Blue Cross Blue Shield of Massachusetts (BCBSMA)
Blue Cross Blue Shield of New Jersey
Blue Shield of California
Cigna
Evernorth EAP (Cigna)
Magellan

State Licensed In

California
Florida
Virginia