Clients I Work With
I specialize in helping clients struggling with chronic illness, grief and loss related to losing someone or major life changes, caregiver fatigue, end-of-life issues and related burnout. Having personally experienced all of these things, gives me a true understanding and unique perspective, as well as the ability to work with clients in a meaningful and helpful way. Counseling provides a way for you to heal without the fear of answering unwelcome questions or hearing hurtful advice.
Approach
In our time together, we will work from a holistic approach, meaning we will address your whole lifestyle and how it contributes to your wellbeing. We will look for things you can implement into your daily life that are healthy, add value, are small and easy to start.
Together we will find ways to better manage the stressors that are weighing on you, talk through the things that are making you sad, and seek ways you can feel physically better and more energetic. We will work together to find other holistic practitioners and medical providers that are the best fit for you to address other issues you need support with.
Beliefs & Lived Experience
I specialize in helping clients who are struggling with chronic illness, grief and loss related to losing someone or major life changes, caregiver fatigue, end-of-life issues and related burnout. Having personally experienced all of these things, gives me a true understanding and unique perspective while working with clients.
Through past work and my own personal journey with caregiving, deep grief, end-of-life issues, chronic illness and related burnout, I realized that my special talents lie in helping people who are seeking help with these things themselves. I love teaching and speaking for groups who want to learn more about these topics.
I believe in a holistic approach to living and a balanced lifestyle and look forward to helping my clients achieve their dreams. When I am not working, I enjoy spending time with family, being out in nature, photography, reading, learning, wa
Ages Served
Adults
Older Adults (65+)
Older Adults (65+)
Services Provided
Family Therapy
Group Therapy
Individual Therapy
Group Therapy
Individual Therapy
Languages Spoken
English
Faith Communities Served
Buddhist
Catholic
Christian
Hindu
Muslim
Spiritual
Catholic
Christian
Hindu
Muslim
Spiritual
Specializations
Modalities
Cognitive Behavioral (CBT)
Family Systems Therapy
Gestalt Therapy
Mindfulness
Mindfulness-Based Cognitive Therapy (MBCT)
Motivational Interviewing
Person-Centered Therapy
Positive Psychology
Solution-Focused Brief Therapy (SFBT)
Somatic Therapy
Family Systems Therapy
Gestalt Therapy
Mindfulness
Mindfulness-Based Cognitive Therapy (MBCT)
Motivational Interviewing
Person-Centered Therapy
Positive Psychology
Solution-Focused Brief Therapy (SFBT)
Somatic Therapy
Specialties
Aging
Anxiety
Chronic Pain and Illness
Dementia
Depression
Grief
Anxiety
Chronic Pain and Illness
Dementia
Depression
Grief
Insurance and Payment
Payment Accepted
Credit
Flexible Spending Account (FSA)
Health Savings Account (HSA)
Out of Network (Superbills Provided)
Sliding Scale
Insurance Accepted
Aetna
Blue Cross Blue Shield of Massachusetts (BCBSMA)
Cigna
Medica
Optum
Oscar Health
United Medical Resources (UMR)
UnitedHealthcare UHC | UBH
Blue Cross Blue Shield of Massachusetts (BCBSMA)
Cigna
Medica
Optum
Oscar Health
United Medical Resources (UMR)
UnitedHealthcare UHC | UBH
State Licensed In
Arizona
Iowa
Missouri
Iowa
Missouri