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Sarah Rollins

(she/her)

Embodied Wellness, PLLC

LMSW

Clients I Work With

I work well with people who are curious about the beliefs and coping skills they developed as a child and how at one time they were helpful but now they are no longer effective. My ideal client wants to integrate both their mind and body/nervous system into therapy. I encourage clients to attend weekly therapy because I have found people have more immediate and long-term changes.

Approach

In therapy, I will ask you to go into your body and check in with your sensations. I will invite you to slow down. I may even interrupt you- not because I don’t want to listen or hear what you have to say, but because I want to ensure that your nervous system’s story is also being heard. I will invite you to stay as curious as possible.

Ages Served

Older Adults (65+)
Teens (13-17)
Young Adults (18-25)

Services Provided

Individual Therapy

Languages Spoken

English

Specializations

Modalities

Acceptance and Commitment (ACT)
Attachment-Based
Cognitive Behavioral (CBT)
Cognitive Processing (CPT)
EMDR
Internal Family Systems (IFS)
Somatic Experiencing
Somatic Therapy

Specialties

Anxiety
Attachment
BIPOC
Burnout
Depression
Grief
Hair pulling (trichotillomania)
LGBTQ+
Men's Issues
Neurodivergent Affirming
Non Monogamy
Perfectionism
Racial Identity
Relationship Issues
Sex-Positive, Kink Allied
Sexual Abuse
Skin picking (excoriation disorder)
Trauma and PTSD
Women's Issues

Insurance and Payment

Payment Accepted

Credit
Flexible Spending Account (FSA)
Health Savings Account (HSA)
Out of Network (Superbills Provided)

Session Fees

$170
-$200

Insurance Accepted

Aetna
Blue Care Network
Blue Choice PPO

State Licensed In

Michigan