Sarah Rollins

(she/her)

Embodied Wellness, PLLC

LMSW

Currently accepting new clients.

Clients I Work With

I work well with people who are curious about the beliefs and coping skills they developed as a child and how at one time they were helpful but now they are no longer effective. My ideal client wants to integrate both their mind and body/nervous system into therapy. I encourage clients to attend weekly therapy because I have found people have more immediate and long-term changes.

Approach

In therapy, I will ask you to go into your body and check in with your sensations. I will invite you to slow down. I may even interrupt you- not because I don’t want to listen or hear what you have to say, but because I want to ensure that your nervous system’s story is also being heard. I will invite you to stay as curious as possible.

Ages Served

Older Adults (65+)
Teens (13-17)
Young Adults (18-25)

Services Provided

Individual Therapy

Specialized Experience

BIPOC clients
LGBTQ+ Affirming
Neurodiversity-affirming
Race & cultural identity
Sex-positive / kink friendly

Languages Spoken

English

Specializations

Modalities

Acceptance and Commitment (ACT)
Attachment-Based
Cognitive Behavioral (CBT)
Cognitive Processing (CPT)
EMDR
Internal Family Systems (IFS)
Somatic Experiencing
Somatic Therapy

Specialties

Anxiety
Attachment
Body-Focused Repetitive Behaviors (BFRBs)
Burnout
Consensual Non-Monogamy
Depression
Grief
Men’s Mental Health
Perfectionism
Relationship Issues
Sexual Abuse
Trauma & PTSD
Women’s Mental Health

Insurance and Payment

Payment Accepted

Credit

Flexible Spending Account (FSA)

Health Savings Account (HSA)

Out of Network (Superbills Provided)

Session Fees

$170

-$200

Insurance Accepted

Aetna
Blue Care Network
Blue Choice PPO

State Licensed In

Michigan