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Savannah Torkelsen

LMHC, Prof. Couns. Assoc.

she/her

Savannah Torkelsen Counseling

Accepting new clients

Licensed states

OregonWashington

At a glance

Services Provided

Individual Therapy
Parenting Therapy

Ages Served

Adults (18+)
Young Adults (18-25)

Languages Spoken

English

Fees & insurance

Session Fees

$125
$125

About this provider

Clients I Work With

I work with adult individuals who are running into roadbumps in their relationships with others (or their relationship with themselves!).

Approach

I partner with you to help you achieve a healthy and balanced personal life and relationships. As a mental health counselor, I’m deeply committed to walking alongside you—helping you explore, heal, and move forward. I believe that change and growth are possible for everyone. I aim to provide space for you to gain insight and create new ways of being. I am committed to providing a warm, empathetic, and non-judgmental therapeutic relationship. My approach to counseling is integrative—client-centered, relational, experiential, emotion-focused, and psychodynamic. I also implement principles from acceptance and commitment therapy, strength-based approaches, positive psychotherapy, and the Townsend model. My work is collaborative—I believe you are the expert on your own life, and my responsibility is to assist you in realizing your own values and goals.

Beliefs & Lived Experience

I deeply believe that my job is not to move you toward MY goals and values for you; my job is to help you move toward YOUR goals and values in the most integrative and holistic way. This stance means I walk alongside you and we figure it out together, rather than 'leading' you or 'pushing' you one way or another.

Specialties & approaches

Specialties

AnxietyAttachmentCodependencyGriefLife TransitionsPerfectionismRelationship IssuesSelf EsteemWomen’s Mental Health

Therapy approaches

Accelerated Experiential Dynamic Psychotherapy (AEDP)Acceptance and Commitment (ACT)Attachment-BasedCognitive Behavioral (CBT)Compassion Focused TherapyDialectical Behavior (DBT)Existential TherapyExperiential TherapyHumanistic TherapyIntegrative TherapyMindfulnessMotivational InterviewingNarrative TherapyPerson-Centered TherapyPositive PsychologyPsychodynamic TherapyRelational Therapy

Fees & insurance

Session Fees

$125
$125

Payment Accepted

Cash
Credit
Sliding Scale

Interested in working together?