Sharon Meins

(She/Her)

MA, LPCC

LPCC

Currently accepting new clients.

Telehealth Availability:

Mon- Fri - 9:00 AM - 5:00 PM

In-Person Availability:

Mon- Fri - 9:00 AM - 5:00 PM

Clients I Work With

I work with couples experiencing ongoing conflict, emotional disconnection, and recurring relationship challenges who want to rebuild trust and strengthen their connection. I also support individuals struggling with anxiety, depression, insecurity, unresolved trauma, or persistent emotional distress, even when they understand logically that things "should" be okay. My goal is to help clients develop healthier relationships with themselves and those they love.

Approach

My approach is experiential, attachment-based, and trauma-informed. I primarily use Emotionally Focused Therapy (EFT) and the Trauma-Informed Stabilization Treatment (TIST) model, both of which are evidence-based approaches for healing trauma and emotional distress. As a certified EFT therapist, I help couples recognize and transform negative interaction patterns into deeper, more vulnerable, and connected relationships. As a Level 3 TIST practitioner, I guide individuals in working gently with the effects of past trauma through safe, gradual, and stabilizing techniques that foster lasting emotional healing and resilience.

Ages Served

Adults (18+)
Older Adults (65+)
Young Adults (18-25)

Services Provided

Individual Therapy

Languages Spoken

English

Specializations

Modalities

Emotionally Focused Therapy (EFT)
Experiential Therapy
Family Systems Therapy
Humanistic Therapy
Internal Family Systems (IFS)
Mindfulness-Based Cognitive Therapy (MBCT)
Person-Centered Therapy
Psychodynamic Therapy
Relational Therapy
Somatic Therapy
Trauma-Focused Cognitive Behavioral (TF-CBT)

Specialties

Codependency
Depression
Divorce
Parent-Child Bonding & Attachment
Relationship Issues
Self Esteem
Spirituality