Clients I Work With
I help clients who struggle with anxiety, depression, self doubt and self esteem. I also help those who use alcohol or drugs as a way to cope. I help those who struggle with codependency and may be in a relationship with or care about someone with an alcohol or drug problem.
Approach
A session with me is very comfortable and supportive. We are all just here trying to do the best we can. Life can be challenging and it helps having someone see you and hear you. I believe in changing the way you think in order to change the way you are feeling and behaving.
Beliefs & Lived Experience
Having struggled with anxiety and self esteem issues at times in my life, I know how that can feel. I believe we can feel better and be better at living our lives.
Services Provided
Couples Therapy
Individual Therapy
Individual Therapy
Languages Spoken
English
Specializations
Modalities
Cognitive Behavioral (CBT)
EMDR
Flash Technique
Mindfulness
EMDR
Flash Technique
Mindfulness
Insurance and Payment
Insurance Accepted
Anthem
Blue Choice PPO
BlueCross BlueShield
Carebridge EAP
Iowa Medicaid
Modern Health (EAP)
Optum
United Medical Resources (UMR)
UnitedHealthcare UHC | UBH
Blue Choice PPO
BlueCross BlueShield
Carebridge EAP
Iowa Medicaid
Modern Health (EAP)
Optum
United Medical Resources (UMR)
UnitedHealthcare UHC | UBH
State Licensed In
Iowa
Kansas
Kansas