Susan Ninos
LPC
She/Her
Health and Healing Therapy
Accepting new clients
Contact provider
Licensed states
Illinois
At a glance
Services Provided
Group Therapy
Individual Therapy
Individual Therapy
Ages Served
Adults (18+)
Young Adults (18-25)
Young Adults (18-25)
Fees & insurance
About this provider
Clients I Work With
I specialize in helping adults manage anxiety, depression, and overwhelm using various CBT and ACT interventions. Together, we'll build your emotional regulation, strengthen your coping skills, and create clarity about your values. and goals. We can reduce your distress and increase your resilience, so you can move forward with confidence and purpose.
Approach
Together, we'll slow down the pace, strengthen your boundaries, and reduce the mental load that's exhausting you. You can stop ruminating and start living. You can prioritize yourself without apology. I'm here to help you set boundaries without guilt, find clarity in the chaos, and rediscover who you are beneath the stress. Picture clear thinking instead of constant worry.
Specialties & approaches
Specialties
ADHDAnxietyBurnoutChronic Pain and IllnessDepressionGriefLife TransitionsRelationship IssuesWomen’s Mental Health
Therapy approaches
Acceptance and Commitment (ACT)Cognitive Behavioral (CBT)Dialectical Behavior (DBT)MindfulnessMotivational InterviewingTrauma-Focused Cognitive Behavioral (TF-CBT)
Fees & insurance
Payment Accepted
Credit
Flexible Spending Account (FSA)
Health Savings Account (HSA)
Out of Network (Superbills Provided)
Private Pay (Superbills Not Provided)
Insurance Accepted
AetnaBlue Choice PPO