Licensed states
CaliforniaOregonWashington
At a glance
Services Provided
Couples Therapy
Family Therapy
Individual Therapy
Family Therapy
Individual Therapy
Ages Served
Adults (18+)
Older Adults (65+)
Older Adults (65+)
Languages Spoken
English
Telehealth Availability:
Telehealth appointments are available Monday - Thursday from 9am to 5pm
About this provider
Clients I Work With
Hello! I am Stephen Taft, Licensed Marriage and Family Therapist. We all reach points in our life when we need some additional support to break out of problem patterns or to manage difficult issues. If you have been experiencing trouble in your relationships, anxiety, depression or have been feeling overwhelmed; it may be a good time to start therapy. Together we can work to build upon your personal strengths to support your growth in order to create a happier and healthier life.
Approach
I work to empower couples and individuals to be able to experience more hope and create positive changes. I value meeting clients exactly where you are in life in a supportive and shame free environment.
Helping people improve their relationships, reduce depression, anxiety, and adjust to changes in life are primary focuses of my practice. The foundation of my approach is informed by Emotion Focused Counseling and Cognitive Behavioral Therapy. My hope is that we may work together to learn and practice new tools that will support you achieving your goals
Specialties & approaches
Specialties
ADHDAnxietyBurnoutCodependencyDepressionDivorceInfidelity / Affair RecoveryInsomnia & Sleep DisordersPerfectionismSelf Esteem
Therapy approaches
Acceptance and Commitment (ACT)Behavioral Activation (BA)Cognitive Behavioral (CBT)Cognitive Behavioral Therapy for Insomnia (CBT-I)Emotionally Focused Therapy (EFT)Solution-Focused Brief Therapy (SFBT)
Specialized Experience
First Responders & Medical ProfessionalsLaw EnforcementLGBTQ+ AffirmingTherapists & Mental Health Professionals
Fees & insurance
Session Fees
$160
$180