Taft

Stephen Taft, LMFT

LMFT

Currently accepting new clients.

Telehealth Availability:

Telehealth appointments are available Monday - Thursday from 9am to 5pm

Clients I Work With

Hello! I am Stephen Taft, Licensed Marriage and Family Therapist. We all reach points in our life when we need some additional support to break out of problem patterns or to manage difficult issues. If you have been experiencing trouble in your relationships, anxiety, depression or have been feeling overwhelmed; it may be a good time to start therapy. Together we can work to build upon your personal strengths to support your growth in order to create a happier and healthier life.

Approach

I work to empower couples and individuals to be able to experience more hope and create positive changes. I value meeting clients exactly where you are in life in a supportive and shame free environment. Helping people improve their relationships, reduce depression, anxiety, and adjust to changes in life are primary focuses of my practice. The foundation of my approach is informed by Emotion Focused Counseling and Cognitive Behavioral Therapy. My hope is that we may work together to learn and practice new tools that will support you achieving your goals

Ages Served

Adults (18+)
Older Adults (65+)

Services Provided

Couples Therapy
Family Therapy
Individual Therapy

Specialized Experience

First Responders & Medical Professionals
Law Enforcement
LGBTQ+ Affirming
Therapists & Mental Health Professionals

Languages Spoken

English

Specializations

Modalities

Acceptance and Commitment (ACT)
Behavioral Activation (BA)
Cognitive Behavioral (CBT)
Cognitive Behavioral Therapy for Insomnia (CBT-I)
Emotionally Focused Therapy (EFT)
Solution-Focused Brief Therapy (SFBT)

Specialties

ADHD
Anxiety
Burnout
Codependency
Depression
Divorce
Infidelity / Affair Recovery
Insomnia & Sleep Disorders
Perfectionism
Self Esteem

Insurance and Payment

Session Fees

$160

-$180

State Licensed In

California
Oregon
Washington