Licensed states
New York
At a glance
Services Provided
Couples Therapy
Family Therapy
Individual Therapy
Parenting Therapy
Family Therapy
Individual Therapy
Parenting Therapy
Ages Served
Adults (18+)
Teens (13-17)
Young Adults (18-25)
Teens (13-17)
Young Adults (18-25)
Faith Communities Served
Jewish
About this provider
Clients I Work With
My primary specialty includes working with clients who are struggling with Complex PTSD from traumatic childhoods, toxic relationships, or prolonged emotional neglect. I also specialize in working with those who are or have experienced narcissistic abuse. My clients find themselves gaining insight, developing healthier boundaries, and reconnecting with parts of themselves they thought were lost.
Approach
I approach therapy as a collaborative space where your story, identity, and experiences are at the center. With cultural sensitivity and curiosity, I work to understand your challenges through your unique lens—not a textbook one. Whether we’re processing complex trauma, navigating anxiety, or untangling relationship patterns, we’ll explore what’s beneath the surface while building real-life coping tools. I bring warmth, honesty, and a bit of humor into the room, always aiming to make therapy feel like a space where you can be fully yourself.
Beliefs & Lived Experience
I integrate psychodynamic and cognitive-behavioral approaches to help you unpack past experiences, shift unhelpful patterns, and build lasting tools. My style is collaborative, warm, and direct—we’ll get to the root of things while also focusing on practical ways to cope and move forward. We're in this together.
I aim to create a space that feels human—supportive, open, and real. Whether you’re feeling ready for deep work or just beginning to explore what’s going on, I invite you to reach out. We’ll move at your pace and figure things out together.
More About My Practice
We are in network with Aetna, Cigna, Magnacare and Northwell direct. We also work with your OON benefits
Specialties & approaches
Specialties
AnxietyAttachmentCareer CounselingDepressionGriefLife TransitionsRelationship IssuesTrauma & PTSDWomen’s Mental Health
Therapy approaches
Acceptance and Commitment (ACT)Cognitive Behavioral (CBT)Compassion Focused TherapyParts WorkPerson-Centered TherapyPsychodynamic TherapyRational Emotive Behavior Therapy (REBT)Somatic Therapy
Specialized Experience
BIPOC clients
Fees & insurance
Session Fees
$165
Insurance Accepted
AetnaCignaMagnaCare