Tara Nicotra Clemente

Tara Nicotra Clemente

LCSW, LICSW, LISW

she/her

TNC Psychotherapy

Accepting new clients

Contact provider

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Licensed states

Massachusetts Ohio

Services Provided

Individual Therapy

Ages Served

Adults (18+) Older Adults (65+) Young Adults (18-25)

Languages Spoken

English

Practice details

Telehealth Availability:

Telehealth available on weekdays for Arizona, Massachusetts and Ohio clients.

In-Person Availability:

Limited in-person availability in Phoenix, AZ.

Fees at a glance

Session Fees

$185–$200

About this provider

Clients I Work With

I work with adults experiencing low self-worth, anxiety, depression, and the lasting impact of painful life experiences. Many of my clients are also neurodivergent, and struggle with navigating a world that doesn’t always accommodate the way their brains work.

Approach

Together, we’ll slow down and get curious about what’s happening beneath the surface. We’ll identify the patterns that keep you stuck, and make room for the emotions that may be difficult to sit with on your own. You’ll learn how to relate to yourself with more compassion, discover new ways of responding when old patterns show up, and work towards a relationship with yourself built on trust. There will be plenty of room for the hard stuff, and there will also be room to laugh, be curious, and simply be human. Most importantly, we’ll create space for you to understand yourself more deeply and move toward a life that feels more like your own.

Beliefs & Lived Experience

Aligned with my values of diversity, equity, inclusion, and belonging, my practice is LGBTQ+ affirming, neurodivergent-affirming, Health at Every Size®-aligned, and a welcoming space for people of all races, cultural backgrounds, religious practices and abilities. I’m here to understand your experience as you see it, not impose my own assumptions or tell you who you should be. I bring empathy, compassion, curiosity, and a non-judgmental presence to our work. While I bring knowledge and experience to the room, I don’t see myself as the expert on you. I believe you have innate wisdom about your own life, and I’m here to help you reconnect with it, strengthen your trust in yourself, and discover what feels right for you.

Additional Credentials & Training

EMDR trained Self Compassion in Psychotherapy Certificate

Specialties & approaches

Specialties

ADHD Anxiety Depression Self Esteem Trauma & PTSD

Therapy approaches

Acceptance and Commitment (ACT) Cognitive Behavioral (CBT) EMDR Mindful Self Compassion Psychodynamic Therapy

Specialized Experience

Body-positive / Health at Every Size LGBTQ+ Affirming Neurodiversity-affirming

Fees & insurance

Session Fees

$185–$200

Payment Accepted

Credit
Health Savings Account (HSA)
Out of Network (Superbills Provided)
Private Pay (Superbills Not Provided)
Sliding Scale

Insurance Notes

I partner with Mentaya to help you use your out of network benefits to save money on therapy! Check here to see your benefits: mentaya.co/b/7shpvoFP97INtkf0qASA

Insurance Accepted

Aetna Harvard Pilgrim Optum Samata Health EAP Tufts UnitedHealthcare UHC | UBH

Interested in working together?

Ask about availability, your goals, or what a first appointment could look like.