Find Online Eye Movement Desensitization and Reprocessing (EMDR) Therapists

“As we work together, we'll focus on understanding what happened, making sense of where you are now, and figuring out where you want to go from here. I specialize in working with adults navigating trauma-related symptoms, mood disorders, depression, anxiety, and the complicated business of figuring out where you fit; and whether you even want to. And, fortunately, there is hope, and you don't have to figure it all out alone.”

“At Cristina Lugo, LCSW, therapy is designed for teens, young adults, and adults who are navigating anxiety, trauma, identity challenges, burnout, relationship struggles, and major life transitions. Cristina works with: Teen girls and nonbinary youth seeking emotional support and self-understanding Young adults struggling with anxiety, academic pressure, career uncertainty, or post-grad stress Adults working through trauma, burnout, self-esteem issues, and relationship patterns LGBTQIA+ individuals looking for affirming and culturally responsive care Multicultural and second-generation clients exploring identity and belonging Parents seeking guidance, reconnection, and support for their teens Sensitive, creative, and thoughtful individuals who feel emotionally overwhelmed or stuck”

“I work with individuals navigating a range of mental health concerns, with a primary focus on obsessive-compulsive disorder (OCD) and trauma-related conditions. Many of my clients experience intrusive thoughts, compulsive behaviors, heightened anxiety, emotional dysregulation, and the lingering effects of past traumatic experiences. I utilize evidence-based approaches, including Exposure and Response Prevention (ERP) and Eye Movement Desensitization and Processing (EMDR) to support clients in reducing symptom severity, increasing distress tolerance, and improving overall functioning. My approach is collaborative, compassionate, and tailored to help clients build insight, strengthen coping skills, and move toward more stable, values-driven lives.”

“I specialize in working with women who are caught up in people pleasing and associated behaviors such as making yourself ‘small’, not prioritizing your needs, all while being very self-critical. These unhelpful beliefs can result in anxiety, depression, and burnout while continuing to erode self-worth. More broadly, I have expertise in helping clients with anxiety disorders, mood disorders, trauma, and life transitions. My additional specialties include: Career/Workplace: job loss, work-life balance, communicating with difficult bosses, and Loving your Introversion: Western cultures tend to favor extroverted personalities which can lead to anxiety or lowered self-esteem for introverts.”

“We are a group practice. We work with children age 5 and up, teens, young adults and adults. We work with individuals, couples, and family. We offer TMS (transcranial magnetic stimulation, psychiatric evaluations and medication management.”

“I work with a wide range of clients. I primarily work with couples, adolescents and adults. I am compassionate however, can be direct at times after rapport has been established. I work individuals challenged with symptoms of trauma/PTSD, betrayal trauma and addictions including alcohol and drug addiction and sex addiction. I am a certified sexual addiction therapist. I work with those challenged with adverse religious experiences/trauma as well.”

“I work with children, teens and young adults to help build confidence, explore emotions and feel understood.”

“Women, LGBTQIA, BIPOC”

“I love working with folks who have lived a life of being misunderstood and feeling "alien" so they can finally experience acceptance and confident authenticity.”

“I work with adults navigating anxiety, chronic stress, and the emotional impact of chronic illness or ongoing health concerns. Many of my clients feel overwhelmed, on edge, or stuck in cycles of worry and overthinking, often noticing how much their stress shows up in their body. I also support those experiencing burnout, life transitions, and challenges in relationships or boundaries. My clients are often looking not just for relief, but for a deeper understanding of themselves and a more sustainable way to move through daily life.”

“I work with adults across New Mexico through telehealth, with a special focus on veterans, active duty service members, first responders, and individuals carrying the long-term impact of trauma, loss, high-stress environments, or painful life experiences. Many of my clients come to therapy feeling stuck in survival mode, experiencing anxiety, nightmares, intrusive memories, emotional numbness, anger, guilt, shame, or difficulty feeling connected to themselves and others. I also support adults navigating moral injury, grief, life transitions, identity concerns, and the emotional weight of serving in roles where they have had to stay strong for everyone else.”

“I work with adults who are motivated to heal emotional wounds, enhancing the strengths they already possess to live a more present, fulfilling, and authentic life.”