Browse Online Therapists offering LGBTQ+ Affirming Care

“My approach is direct, grounded, and results-oriented. No fluff, no jargon, just real work. I show up as a real person in the room, not a blank slate. Sessions with me feel like a conversation with someone who genuinely gets it, asks the right questions, and isn't afraid to go there with you. I use Accelerated Resolution Therapy and EMDR because they work faster than traditional talk therapy and don't require you to relive your pain in detail to heal from it. I weave in mindfulness, somatic awareness, and trauma-informed approaches because healing happens in the body as much as the mind. Whether we're working weekly or you're ready for an intensive format to go deep in less time, the goal is always the same: real change that actually lasts. You won't leave sessions with homework you'll never do. You'll leave with clarity, tools, and a sense that something actually shifted.”

“I help adults feel more stable and supported through careful psychiatric evaluation and evidence-based treatment for anxiety, depression, PTSD, ADHD, mood disorders, and stress-related concerns. I offer thoughtful medication management when appropriate, and collaborative telehealth care, focused on relief, clarity, and improved daily functioning.”

“Specializing in EMDR (trained) for trauma, and in couples counseling (Gottman Trained). -As an LCSW, with 10 years of therapy experience, I was accepted to medical school at 17 years old, and this medical background helps tremendously in understanding the body-mind connection and healing. -Offering: EMDR (trained), worked with someone who worked closely with the founder of EMDR, and who wrote the EMDR manual -CBT -Therapy based on Psychodynamic Principles -Elements of DBT -Gottman Method Couples Counseling”

“Psychotherapy is a collaborative journey and my goal is to create a space where you feel heard, supported, and understood. Together, we’ll explore the thoughts and feelings that weigh on you, identify patterns that may be holding you back, and discover strategies that help you feel more balanced and confident. My approach is focused on understanding and responding to what you require, providing effective and practical solutions.”

“My approach is relational, curious, and grounded in the idea that the patterns someone developed make sense in the broader context of their life. In session, we slow things down enough to notice what is happening in the present rather than only analyzing the past. I pay attention to emotion, relationships, the body, and the ways someone learned to protect themself, while avoiding pressure to perform therapy “correctly” or move faster than feels useful. My work is primarily informed by NARM, with additional influence from attachment-focused, somatic, interpersonal neurobiology, and polyvagal-informed perspectives. Sessions are collaborative, reflective, and oriented toward increasing agency rather than forcing change.”

“My therapy style is warm, client-centered, and strengths-based, with an emphasis on attachment and the larger systems that shape your life. I integrate evidence-informed approaches like CBT, DBT skills, and TBRI-informed principles—always through a trauma-informed lens, prioritizing safety, choice, and collaboration.”

“Together, we’ll slow down and get curious about what’s happening beneath the surface. We’ll identify the patterns that keep you stuck, and make room for the emotions that may be difficult to sit with on your own. You’ll learn how to relate to yourself with more compassion, discover new ways of responding when old patterns show up, and work towards a relationship with yourself built on trust. There will be plenty of room for the hard stuff, and there will also be room to laugh, be curious, and simply be human. Most importantly, we’ll create space for you to understand yourself more deeply and move toward a life that feels more like your own.”

“My approach is collaborative, integrating CBT, ACT, EMDR, Mindfulness-Based Therapy, Harm Reduction, and Motivational Interviewing. I tailor interventions to each individual's unique strengths, combining strategies with deeper exploration of values, attachment patterns, and relational patterns. My goal is to help you live a life that feels genuinely yours.”

“My style is both empathetic and direct. I’ll help you identify patterns that no longer serve you, while also equipping you with practical tools to find relief in the here and now. Every client’s journey is unique, so we’ll create a personalized path to healing — no cookie-cutter treatment plans, just what works best for you. I often approach therapy from attachment and Bowen Systems Theory lenses. This means I look at the relationships you have in your life and the systems you come from to get a better understanding of who you are today. On top of this, I integrate ACT, DBT, mindfulness, and CBT skills in order to give you tools to use in moments when you might need them. Together we develop a tool kit to use when you might be feeling distressed, while exploring deeper complex parts of you and your life.”

“Our approach is grounded in trauma-informed care that honors both the mind and body in the healing process. We integrate EMDR, Internal Family Systems (IFS), CBT, DBT, and somatic practices to help clients safely process trauma, regulate their nervous system, and build practical tools for everyday life. We focus on increasing self-awareness, understanding internal patterns, and strengthening the relationship clients have with themselves. Our work is collaborative, structured, and compassionate—offering clear guidance while creating space for deep emotional processing. We meet clients where they are and support them in creating meaningful, lasting change.”

“The most common complaint I hear from people who've seen other therapists is that "All they did was listen!" That's not how I work. While deep listening is something I am committed to, I see therapy as an active collaboration. I draw heavily from mindfulness and acceptance-based cognitive behavioral tools. This involves noticing the way that the mind and body, while trying to protect us and keep us safe, create much of our suffering through the stories the mind tells, physiological reactivity loops, and then behavioral cycles and habits. My work often features in-session experiential exercises to practice a more skillful relationship to the nervous system, whether the issue at hand is spiraling anxiety, or something more subtle like emotional withdrawal within an intimate relationship. Learning to accept and befriend the nervous system is fundamental to being able to breaking stuck cycles. It unlocks the ability to be our most courageous, creative, flexible selves, and to create new habits, relationships, and pursue a life focused on what matters.”

“My focus is on helping individuals navigate life transitions with a renewed sense of hope. Using strength-based, integrative modalities, I support clients facing challenges such as grief and loss, career changes, anxiety, depression, trauma, low self-esteem, and self-worth issues.”