Browse Online Therapists offering LGBTQ+ Affirming Care

“In my work, I strive to model the patience, acceptance and unconditional compassion that allow for cut-off parts or repressed feelings to come back into the light, so that you can do the same in your life outside of the therapy room. My overall approach is very warm, affirming and conversational, the opposite of the “blank slate” prototype. I’ve found that for me and my clients, this way has been the most conducive in allowing one’s defenses to find some rest so that one’s authentic self can take up space. When we first meet, we’ll take the pulse of where you are now versus where you would like to be. Then we explore which therapy modalities interest you the most, and work together to create the roadmap to that new reality you’re seeking. Hint: Everything you need is already within you. We just have to seek out and call on all parts-of-self to connect with your internal wisdom!”

“I don't think insight alone changes much. What moves things is catching the pattern while it's happening — in your week, in your relationships, sometimes right there in session — and getting curious about it instead of critical. I work relationally and from a trauma-informed lens. That means paying attention to what you learned to do to stay safe, and what those strategies cost you now. It also means we go at a pace your system can actually tolerate; I'm not interested in pushing you into the hardest material to prove we're doing real work. Sessions are collaborative and often practical. I'll ask direct questions, tell you what I'm noticing, and change course when something isn't landing. My practice is largely informed by attachment theory and systems oriented. I draw on Emotion Focused Therapy, CBT and DBT and adapt to the person in front of me rather than running everyone through the same protocol.”

“Sessions are structured but flexible, with attention to what feels most present rather than following a fixed script. The work often draws from IFS, ACT, somatic approaches, and attachment-based frameworks, with an emphasis on slowing down enough to notice internal experience as it unfolds. A session may include exploring thoughts and emotions, tracking body-based signals, and identifying protective patterns without forcing an agenda prematurely. The work is collaborative and steady, with a focus on helping clients build internal clarity and more sustainable relationships to difficult experiences.”

“As a multiply-neurodivergent therapist, I believe therapy should be a safe place to unmask and I practice this in sessions by using fidgets, not forcing eye contact for myself and others, and showing up comfortably dressed (because I focus best when I'm physically comfy, and I bet you do too). I'm down-to-earth and usually pop into sessions sipping an iced coffee from my fave local place or a Monster energy drink and wearing jeans and a t-shirt or hoodie. My therapy style is warm, validating, collaborative, and relational, and I pull from an eclectic blend of therapy modalities and time-honored, culturally-rooted practices including but not limited to existential, somatic, mindfulness, parts work, and EMDR therapies to process difficult feelings and honor your inherent resilience.”

“I do my best work with people who are open to being gently challenged, curious about going deeper, and ready to meet themselves with kindness. Together, we can soften the weight of the beliefs holding you back and move toward something that feels more like you. I am always looking for ways to grow so I can show up more fully for the people I work with. My approach weaves together various therapeutic methods tailored to your needs, from building emotional regulation skills to exploring where thoughts, feelings, and behaviors come from. One area I have invested in deeply is Eye Movement Desensitization and Reprocessing (EMDR), a somatic approach that helps people release the grip of past experiences. Looking ahead, I plan to expand into other approaches that invite deeper self-reflection and a more compassionate relationship with oneself. Healing is not one size fits all, and neither is how I learn.”

“I offer thoughtful, focused psychiatric care to help you find clarity, relief, and a way forward that fits your life. If you’re ready to stop carrying this on your own and want support from someone who understands, I invite you to reach out.”

“I’ll start by listening and truly understanding your experience. I’ll meet you where you are—but I won’t leave you there. Together, we’ll work to remove barriers and build a greater sense of stability and confidence. From there, we can explore EMDR reprocessing to help you heal from the trauma that may be at the root of your current struggles.”

“I believe relationships are the foundation of everything, especially therapy. You are the expert of your life; I'm not here to fix you. I am here to support and guide you through your challenges. I use Acceptance and Commitment Therapy in sessions which uses your personal values to help you clarify who you are, what you want, and how to get unstuck so that you can have the life you want. I am also trained in Brainspotting which is a powerful body and mindfulness centered way to locate, process, and release emotional stress, trauma, and pain. Many clients find Brainspotting to be a gentle and effective way to approach things that feel overwhelming, scary, or too difficult to talk about. I take this work seriously, but sessions with me are never stuffy. Of course I want to see that screenshot! Tell me about the song that's in heavy rotation because it hits just right. Who is your emotional support character, let's use them for inspiration! No, I don't mind your cat being on camera - mine will be too! Our work together is about who you really are and celebrating that.”

“I like for people to feel a real connection with me in this work. I believe developing this level of trust requires for me to be myself and show up both as a skilled clinician and a real human being. My skills are based on bringing more attention to what is in the room during a session and using somatic techniques to help people develop a deeper and richer relationship to their innate sense of self and presence. I have mostly been trained as a Gestalt therapist with more focused trainings in somatic and trauma integration.”

“My approach is warm, collaborative, and insight-oriented, grounded in the belief that meaningful change happens within a strong therapeutic relationship. I strive to create a space where you feel genuinely understood, supported, and empowered to explore difficult experiences at your own pace. At the same time, I am not afraid to gently challenge patterns, beliefs, and behaviors that may be keeping you stuck. Together, we will explore the underlying roots of your struggles, build greater self-awareness, strengthen coping skills, and develop new ways of relating to yourself and others. My goal is to help you move beyond symptom management toward deeper healing, increased self-compassion, and lasting personal growth.”

“I draw from multiple modalities as it serves my clients including systems theory (how someone is shaped by their relationships and environment), Gottman Method (practical communication skills for couples), DBT (building mindfulness and interpersonal effectiveness), and IFS (exploring parts of self and other to build curiosity and self-compassion).”

“Therapy for people with tender hearts and sensitive souls. I consider being highly sensitive a tremendous gift, not a defect or a flaw. As an HSP, you probably struggle to trust yourself, suffer from low self-esteem, high self-doubt, and intense insecurities. You might feel broken, defective, and misunderstood. And when you work with a therapist who doesn't understand high sensitivity, these feelings might be exacerbated. You deserve a therapist who understands what being highly sensitive feels like. Welcome to Therapy for Highly Sensitive People. HSPs are wired differently. We feel more. We sense more. We are deeply attuned to both our internal and external worlds. And, being an HSP can make life’s ups and downs harder than they need to be. Therapy is here to help you find acceptance, stability, and happiness while learning more about your high sensitivity.”