Find Online Therapy for Depression

“I work primarily with women and couples navigating infertility, pregnancy loss, and the emotional challenges that can accompany these experiences. I also support individuals experiencing depression, anxiety, trauma, and life transitions related to reproductive and maternal mental health. Drawing on more than 20 years in social work, I provide compassionate, evidence-based care tailored to each client's unique journey.”

“While I have a special place in my heart for working with bipolar disorders, I also regularly work with dissociation, trauma, ADHD, anxiety (panic, fears, phobias, and persistent worries), depression, and life transitions. If your experience includes one, or several, of these, we’ll tailor treatment to your specific needs and values.”

“Are you navigating general stressors, life transitions, complicated family dynamics or parenting challenges? If so, I’m here to listen, validate and ask thought-provoking questions. We can explore your story with curiosity and process life’s ups and downs. My goal is to help you build awareness and gain a deeper understanding of yourself.”

“I work with adults who want more than temporary coping strategies, they want meaningful, lasting change. Many of my clients are high-functioning and self-aware, yet find themselves repeating patterns in relationships, struggling with anxiety, burnout, perfectionism, or the lingering impact of early experiences. Together, we explore both present stressors and the deeper roots shaping your thoughts, emotions, and behaviors. Therapy is structured, collaborative, and focused on insight and forward movement. If you value clarity, accountability, and real progress, we may be a strong fit.”

“I work with adults who are navigating ADHD, autism, trauma, PTSD, abuse, and the lingering effects of difficult family dynamics. My clients often seek clarity around recurring patterns in their thoughts, emotions, and relationships, and are ready to explore the origins of these patterns. They may be struggling with low self-esteem, self-criticism, or cycles of unhappiness, and they want to break free from old ways of being. I welcome clients with or without formal diagnoses, as the goal is understanding, insight, and lasting personal growth.”

“I primarily work with young adults who are navigating anxiety, depression, stress, burnout, self-esteem concerns, and major life transitions. Many of my clients come to therapy feeling overwhelmed by school, work, relationships, family expectations, or uncertainty about the future. I also support individuals who struggle with emotional regulation, perfectionism, people-pleasing, and difficulty managing day-to-day stress. My clients are often seeking a safe space to better understand themselves, develop healthier coping strategies, and build greater confidence as they move through life's challenges.”

“I help high-achieving women who are stressed, overwhelmed, or burnt out. My clients are typically navigating anxiety, life changes, career challenges, relationship problems, depression, maternal mental health, or BIPOC concerns. As a BIPOC woman, I am focused on culturally competent care for those I serve.”

“People I have worked with often present with anxiety, depression, PTSD, ADHD, or stress-related symptoms that impair their daily functioning, work, or relationships. They want accurate psychiatric assessment, clear diagnosis, and evidence-based treatment, including thoughtful medication management when indicated. Their goal is symptom reduction, improved functioning, and sustained emotional stability; to be clear-headed and emotionally balanced so they can function well and regain control of their life!”

“I provided effective psychotherapy for a wide range of mental health concerns, offering a supportive and neutral space for children, adolescents, individuals, families, and couples.”

“I help adults manage anxiety, depression, ADHD, and stress while providing judgment-free care for kink, BDSM, and alternative lifestyles. I provide supportive, psychiatric care for adults in the BDSM, kink, ENM, and alternative lifestyle communities who want a provider that understands nuance, consent culture, communication dynamics, and nontraditional relationships. I specialize in medication management and supportive therapy for anxiety, depression, ADHD, mood concerns, stress, and emotional regulation. My approach is collaborative, modern, and stigma-free. You won’t need to educate me about your lifestyle before getting help. This includes: Relationship Issues, Stress, Open Relationships/ Non-Monogamy, Sex Positive / Kink Allied, LGBTQ+ Allied.”

“You're the person others count on. You hit the deadlines, take the meetings, and hold things together at work and at home, and from the outside it looks like you have it handled. Inside it feels different: a running commentary of self-criticism, second-guessing decisions you're more than qualified to make, needing reassurance before you can trust your own judgment. Maybe you over-prepare for everything, say yes when you mean no, or live with a low hum of anxiety that never fully switches off. Maybe you're tired in a way sleep doesn't fix. I work with adults across New York State, most of them high-achieving professionals in demanding careers, on anxiety, burnout, self-esteem, and men's mental health. If you look successful on paper and feel like you're running on empty, you're in the right place.”

“At Alafiora, Dr. Lapite-Garrett works with clients where everything feels out of control, and these individuals can see themselves moving toward the edge but cannot stop. For some, this has meant slipping out of the office to meet an escort, initiating sexual contact with a colleague or subordinate they know could cost them everything, or spending thousands on escorts and sex dolls with relief that lasts less each time. For others, it has meant a consuming, one-sided devotion to someone who may barely register their existence, a person who has gone silent while the longing only intensifies. Some have stopped engaging with people altogether, bonded to an AI companion that requires nothing and cannot leave, finding real human contact unbearable by comparison. Others are caught in trauma reenactment, pulled into situations that mirror what was done to them, not by choice but by a nervous system that has learned to find danger familiar. Alafiora specializes in working with these individuals and in helping them slowly, meaningfully begin to press the brakes.”