Find Online Therapists for Life Transitions

“I work with preteens, teens, adults, and seniors navigating a wide range of emotional, behavioral, and life challenges. My clients often seek support for anxiety, depression, stress, relationship concerns, and major life transitions, as well as issues related to self-esteem, identity, grief, and adjustment. I also work with individuals managing more complex concerns such as trauma, OCD, ADHD, eating disorders, and chronic health or pain conditions. Many of my clients are looking to better understand themselves, improve coping skills, and make meaningful, lasting changes in their lives. I provide a compassionate, nonjudgmental space and tailor treatment to each individual, helping clients build on their strengths, improve decision-making, and develop practical strategies to move forward with greater clarity and confidence.”

“I work with individuals who feel stuck, hopeless, overwhelmed, or disconnected from their sense of joy. I support clients navigating past trauma, grief and loss, mental health concerns, life changes, and other challenges that may make it difficult to move forward. I welcome and value working with diverse individuals and provide a compassionate, nonjudgmental space where clients can feel heard, respected, accepted, and supported as they work toward healing, growth, and positive change.”

“We work with adults who are high-achieving on the outside and quietly unraveling on the inside. Many are navigating complex or intergenerational trauma, grief, identity shifts, and the kind of anxiety that looks like ambition until it doesn't anymore. Our clients tend to be self-aware, driven, and a little tired of surface-level answers. They've often tried therapy before and left feeling like something was missing. They want depth, not just coping skills. We specialize in adults carrying old wounds into new chapters, including immigrants, first and second-generation Americans, Jewish individuals, and women navigating high-pressure lives. If you've ever felt like you're holding too much and can't quite name why, you're probably our people.”

“I work primarily with children, adults and couples who are navigating anxiety, ADHD, autism, neurodivergence, relationship challenges, burnout, life transitions, and the feeling of being overwhelmed by expectations that don’t always fit how their brain works. I especially enjoy working with clients who have spent years masking, second-guessing themselves, or trying to understand why certain things seem easier for others. My goal is to create a space where clients can better understand themselves without feeling like they need to “fix” who they are.”

“Teens (13 and older), young adults/college-age, adults, LGBTQIA+ clients, children of immigrants, individuals navigating identity development, people-pleasing and codependency, low self-confidence, difficulty setting boundaries, relationship patterns and attachment wounds, people who intellectually understand their patterns but still feel stuck emotionally, people trying to reconnect with their authentic identity after years of pleasing others.”

“18+ I offer therapy online (CA, MI, ND, MN, AZ & WI). In-person (CA only). Availability is afternoons, evenings and weekends (Pacific Time).”

“I work with women in perimenopause and menopause, most often between their late thirties and early sixties. Many are capable people who are privately confused by what's happening in their own bodies. Sleep has become unreliable. Moods arrive without warning. Some have seen several doctors and still have no explanation. Others come in for reasons that are harder to name. A marriage feels different lately. Work that once mattered has gone flat. If you've been wondering whether this stage of life is behind any of it, that question alone is a good reason to reach out. I also work with partners of women in the menopause transition. If someone you love has changed and you want to understand rather than guess, this work is for you too.”

“Have you spent so much of your life taking care of everyone else that you've forgotten what you need? Do you worry people are upset with you, replay past conversations in your head, or feel like your emotions are "too much?" Maybe you've learned to make yourself small—or used food to cope with overwhelming emotions. Together, we'll uncover the patterns keeping you stuck, understand where they began, and build healthier ways to cope. Whether you're seeking stronger boundaries, emotional balance, or support with emotional eating, lasting change can begin today. I help adults break free from people-pleasing, attachment wounds, emotional overwhelm, and the cycles that keep them stuck. Using a psychodynamic approach, we'll uncover the "why" behind your patterns and create lasting change. To this end, I also specialize in emotional eating and supporting clients before and after GLP-1s or weight loss surgery.”

“Adults in high-stress jobs, couples, spouses/significant others, families, adolescents, young adults”

“I work with adults navigating chronic pain, anxiety, grief, and life transitions who feel overwhelmed, stuck, or emotionally exhausted. Many of my clients are high-functioning on the outside but carrying silent stress, loss, or physical discomfort that impacts their relationships, work, and sense of self. I provide a compassionate, relationship-focused space where you can process what’s heavy, rebuild resilience, and reconnect with your strength. Together, we work toward practical coping tools, emotional clarity, and a steadier, more hopeful path forward.”

“My primary specialty includes working with clients who are struggling with Complex PTSD from traumatic childhoods, toxic relationships, or prolonged emotional neglect. I also specialize in working with those who are or have experienced narcissistic abuse. My clients find themselves gaining insight, developing healthier boundaries, and reconnecting with parts of themselves they thought were lost.”

“My passion is working with couples who are dating, engaged or married as well as adults with food addiction; specifically those who are using a GLP 1 s, weight loss surgery, or feel like you struggle with food noise and would like that to change. Working with school faculty is also something I really enjoy as I spent many years as a School Social Worker. Faith Based Counseling is also an area of focus for me that I incorporate if clients are interested. As a Christian clinician at the heart of everything I do is a desire to help people live more fully, more intentionally, more hopeful and more alive in the present moment.”