Find Licensed Online Therapists Offering Group Therapy

“Washington Psychological Wellness is an award-winning, boutique-style psychotherapy practice providing therapy and counseling services for children, adolescents, adults, couples, and families throughout Maryland. Our clinicians help clients navigate anxiety, depression, trauma, grief, stress, relationship challenges, OCD, ADHD, behavioral concerns, parenting difficulties, life transitions, self-esteem issues, and emotional regulation challenges. We understand that seeking support can feel overwhelming. Whether you are facing a specific mental health concern or looking to better understand yourself and your relationships, our team provides personalized, evidence-based psychotherapy in a warm, supportive environment. We are committed to creating a space where clients feel seen, heard, and valued while developing practical skills, deeper insight, and lasting change. We offer in-person therapy in Rockville, Gaithersburg, and Germantown, Maryland, as well as virtual therapy throughout Maryland, Virginia, and DC.”

“I work with adolescents and adults who feel stuck in patterns of anxiety, OCD, trauma, perfectionism, or life transitions. Many of my clients are high achievers who appear successful on the outside but privately struggle with constant worry, self-doubt, intrusive thoughts, burnout, or feeling overwhelmed. I also enjoy working with neurodivergent individuals, including those with ADHD and autism, helping them better understand themselves while building strategies that fit who they are rather than trying to force themselves into someone else’s mold.”

“Adults”

“A range of mental health disorders, such as anxiety, depression, PTSD, and mood disorders.”

“Adults in high-stress jobs, couples, spouses/significant others, families, adolescents, young adults”

“I work with adults (18+) in NC who have been told they are "too much", yet also struggle with feeling like they are never enough. I commonly support folks who are reevaluating their beliefs and values, learning how to be fully present in their body, and/or navigating late-identified neurodivergence.”

“I specialize in working with neurodivergent (ADHD, Autism) and LGBTQ+ youth and their families. My approach isn’t about compliance; it’s about connection. Whether we are navigating identity development or shifting difficult family patterns, my goal is to create a safe, inclusive space where your child feels celebrated and you feel empowered as a parent.”

“I believe that people inherently want to move towards healing, but life is complex and things get mixed up along the way. I work to help clients move towards their most authentic & genuine selves. Within the counseling relationship, I strive to help clients feel supported & empowered so they can explore themselves, their current circumstances, past experiences, & future aspirations. I believe that people are the experts of their own lives but sometimes need a roadmap to help get back to where they want to be. One of the most powerful gifts that you can offer the world is to heal yourself & I would love to be a part of your journey.”

“At Cristina Lugo, LCSW, therapy is designed for teens, young adults, and adults who are navigating anxiety, trauma, identity challenges, burnout, relationship struggles, and major life transitions. Cristina works with: Teen girls and nonbinary youth seeking emotional support and self-understanding Young adults struggling with anxiety, academic pressure, career uncertainty, or post-grad stress Adults working through trauma, burnout, self-esteem issues, and relationship patterns LGBTQIA+ individuals looking for affirming and culturally responsive care Multicultural and second-generation clients exploring identity and belonging Parents seeking guidance, reconnection, and support for their teens Sensitive, creative, and thoughtful individuals who feel emotionally overwhelmed or stuck”

“I enjoy working with ADHD &/or Autistic adults, the LGBTQ+ community, burnt-out professionals, creatives, and anyone troubled by problematic gaming and gambling.”

“Adults with mental health, addiction, and/or trauma; LGBTQIA+; First responders; military; emerging adults; seniors”

“I work with teens ages 12 and older, adults, couples, and families who are navigating anxiety, depression, trauma, PTSD, borderline personality disorder, emotion dysregulation, self-harm, suicidal ideation, and relationship challenges. I also work with clients who want practical support building coping skills, improving emotional regulation, and creating healthier patterns in their daily lives.”