Find therapists who offer this approach online. Choose where you’ll be during sessions, then compare specialties, insurance, and other preferences.
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Showing 157–159 of 159 providers
“I work with adults who may be struggling with adjustment issues, stress, anxiety, and depression.”
“I work with teens and adults who struggle with anxiety, have traumatic experiences still impacting them today, are feeling held captive by an addictive behavior, or are struggling with a loved one who is fighting that battle! I'm also a paraplegic and woman of faith so I'm passionate about serving those in the disability community or those looking for faith integrated care. I do talk therapy and EMDR”
“I specialize in working with a diverse range of individuals, including younger/older adults, children aged 6 and up, women dealing specifically with trauma and abuse, and veterans, as well as active-duty personnel experiencing PTSD. As a certified ADHD specialist, I provide targeted, evidence-based interventions to help individuals improve focus and daily functioning. I also have extensive experience treating bipolar disorder, schizophrenia, depression, panic disorder, OCD, and other complex mental health conditions.”
Use the directory above to find a therapist who offers this approach. Compare profiles for their approach, availability, fees, and insurance.
Select the states where you’ll attend sessions, then ask the therapist to confirm they can work with you in each state.
Emotionally Focused Therapy (EFT) is a therapy approach that looks at how emotions, needs, and relationship patterns shape the way people connect. It is often used in couples therapy, and some therapists also use EFT with individuals or families. In online sessions, your therapist may help you slow down difficult conversations, notice the cycle you get caught in, name the feelings underneath conflict, and practice clearer ways of reaching for support. People often explore EFT when they want help with relationship distress, recurring arguments, emotional distance, trust concerns, life transitions, or feeling stuck in protective patterns. If you want therapy that pays close attention to emotions and connection, this approach may be worth exploring.
As you compare online EFT therapists, look for someone whose profile explains how they use this approach and what kinds of clients or relationships they commonly work with. Fit matters: pacing, communication style, comfort with emotion, and how structured the sessions feel can all affect your experience. Before booking, you might ask whether the therapist offers EFT-informed therapy, how they work with couples or individuals online, what to expect in the first few sessions, and how they handle moments when conversations become intense. You can also ask about training or experience with EFT.
Explore another therapy approach or browse providers by specialty, location, and type of care. If you travel or live in more than one state, review your options for continuing care across locations.
Start by choosing the state where you will be located during sessions. Then use filters for service type, age group, language, insurance, and therapy type. Read profiles for how each provider describes EFT, who they work with, and whether they offer individual, couples, or family therapy online. From there, compare availability, fees, and consultation options before reaching out.
Ask how the therapist uses Emotionally Focused Therapy (EFT), what the first few sessions are usually like, and whether their approach is more structured or exploratory. If you are coming with a partner or family member, ask how they manage joint sessions online. It can also help to ask about fees, insurance, cancellation policies, privacy for telehealth, and whether they offer a brief consultation.
In most cases, your therapist must be allowed to practice where you are physically located at the time of session, not just where you live. If you travel or split time between states, tell potential therapists before booking. Some providers can work across more than one state, while others cannot. Learn more about finding a therapist licensed in multiple states.
Yes, many therapists offer Emotionally Focused Therapy through secure video sessions. Online EFT may involve talking through relationship patterns, practicing slower and more direct communication, and noticing emotions as they happen in session. For couples or families, each person needs a private, reliable place to join. Ask how the therapist structures online sessions and what they recommend if emotions run high.
EFT is often associated with couples who want help with conflict, disconnection, trust, or feeling stuck in the same argument. It may also be used with individuals or families, depending on the therapist’s practice. This approach may fit if you want to understand the emotions underneath your reactions and build safer, clearer connection. Review profiles to see who each therapist serves.
A therapist should be licensed to provide mental health care in the state where you are located for sessions. Beyond licensure, EFT training and certification can vary. Some providers may have completed formal EFT training, while others use EFT-informed ideas in their work. Before booking, ask how they learned the approach, how often they use it, and whether their experience fits your goals.
Coverage depends on your insurance plan, the therapist’s network status, your location, and the type of service provided. Use insurance filters when available, then confirm directly with the provider before your first appointment. Ask about session fees, superbills for out-of-network reimbursement, payment timing, and any cancellation fees. For couples therapy, also ask whether your plan covers relational or family sessions.
Online therapy may not be the best fit during an immediate crisis, when emergency support is needed, when a higher level of care is required, or when you do not have a private space or reliable internet connection. If you are in immediate danger or need urgent help, contact local emergency services or call or text 988 right away. You can return to online EFT once safety and privacy needs are better supported.
Need urgent support? Therapy Expanded is not a crisis service. If you are in immediate danger, call 911 or go to the nearest emergency room. If you need urgent mental health, suicide, domestic violence, substance use, or LGBTQIA+ support, visit our crisis and mental health resources page.
