Find Online Emotionally Focused Therapy (EFT) Therapists

“Adolescents, young adults, adults, professionals, athletes, parents, families, and caregivers”

“As an Asian American you did everything right and built a good life, but something feels off. More hours and more money and yet it still won't fill the void. You're exhausted, disconnected from yourself, and unsure what comes next. This is common and you're not alone. Many face quiet pressure to achieve while suppressing inner struggles, sometimes from cultural stigma around seeking help. My practice specializes in supporting Asian Americans on this journey. Together we'll restore grounding, clarity, self-trust—building a life aligned with what matters most.”

“I work with high-functioning adults and couples who may look successful on the outside while privately struggling with anxiety, trauma, relationship wounds, burnout, overthinking, perfectionism, grief, or a deep sense of disconnection from themselves. Many of my clients are helpers, creatives, professionals, therapists, musicians, caregivers, and highly sensitive people who have spent years holding everything together for everyone else. I also work with adults healing from childhood trauma, attachment wounds, narcissistic abuse, emotionally immature family systems, and experiences that still live in the body long after the events are over. My practice is especially supportive for clients who want more than traditional talk therapy and are drawn to experiential, somatic, creative, and trauma-focused approaches that help create lasting emotional and nervous system change.”

“You love your child deeply, but parenting feels harder than you ever expected. Maybe you are exhausted by constant power struggles, worried about your child's anxiety, big emotions, or behavior, or wondering why the strategies that seem to work for other families just are not working in yours. You may be carrying the weight of adoption, foster care, trauma, having a neurodivergent child no one else understands, or your coming to terms with your own childhood experiences while trying to be the parent you want to be. I work with parents who want things to feel different. You may know what is happening does not feel right, but not know how to shift it. Together, we will make sense of what brought you to therapy, maybe your child's unique nervous system, maybe your own experience of trauma as a child, while also strengthening your relationships, and building practical strategies that help your whole family feel more connected, confident, and supported.”

“Adults recovering from traumatic experiences Highly Sensitive Persons Gen Xers and Xennials Life Transitions Work Stress Near Death Experiences Spiritual Seekers Medicaid Private Insurance Self Pay”

“I see clients in person in Houston, Texas (conveniently located near Memorial Park), as well as virtually across Texas, Florida, and South Carolina via secure telehealth. You don't have to navigate these complex seasons alone—reach out today to schedule a free consultation and see if we're a good fit.”

“I work with children, adolescents, adults, couples, and families from diverse backgrounds. I have extensive experience supporting adolescents and young adults impacted by domestic violence, sex trafficking, and complex trauma. I also help individuals navigating life transitions, relationship challenges, emotional distress, anxiety, depression, and the lasting effects of traumatic experiences. My goal is to provide compassionate, culturally responsive care that meets each client where they are.”

“Jennifer able to serve children, teens, adults, couples and families. She enjoy working with clients who are ready to better understand their thoughts, sort out their feelings and place a name to their experiences. Clients who are ready to look at and improve the relationship they have with themselves and/or others are ones she is able to best serve. Jennifer is passionate about Men's mental health, clients who are looking to improve in the following areas: self worth, overcome people pleasing, codependency and learn how to create and implement effective boundaries. She am also able to offer faith based counseling and incorporate a spiritual component to clients upon request.”

“I work with adults (18+), especially women navigating trauma, relationship challenges, and life transitions. I also support veterans coping with the lasting impact of stress and trauma, and individuals experiencing complicated grief—especially when loss feels unresolved. In couples counseling, I help partners break patterns of conflict, improve communication, and rebuild connection. If you’re going through a life transition—whether expected or sudden—you might feel uncertain, overwhelmed, or like you’ve lost your sense of direction. Together, we can work to help you regain clarity and a stronger sense of self. My approach is supportive, collaborative, and real. I aim to create a space where you feel safe to be honest, understood without judgment, and empowered to make meaningful, lasting changes. You don’t have to keep carrying this alone.”

“You feel like your emotions are too much for other people. You struggle to speak up and feel confident in yourself. As a result, you keep a lot in and just try your best to put a smile on your face and keep going. You often wonder if other people feel this way. You think that there is something wrong with you for having a big heart and caring too much in a world that seems scary and cruel. It may be difficult to feel connected to others and lonely. You're not sure if anyone really cares as much as you do. You feel if people were to really see you, they would not want to be around you and will leave.”

“Dr. Ann Hirsch (née White) is committed to creating a therapeutic space where clients feel truly seen and understood, allowing them to cultivate secure, healthy relationships with those who matter most. As a psychologist with training and experience in providing evidence-based care, Dr. Ann offers personalized therapy for individuals, couples, and families, with a special focus on couples, parents, executives, and neurodivergent individuals. Whether you’re an executive dealing with high-pressure environments, a couple seeking to restore intimacy, or a neurodivergent individual looking for tailored support, Dr. Ann’s evidence-based, client-centered approach is designed to help you find healing, freedom, and peace.”

“I work primarily with women navigating major life transitions and relationship challenges, including divorce, breakups, dating again, becoming a mother, midlife changes, work-related stress, and burnout. I also work with couples who are trying to rebuild their relationship, understand whether they can move forward together, or make thoughtful decisions about moving on. My clinical experience includes working with trauma and helping clients process experiences that may continue to affect their relationships, confidence, and daily lives.”