Find Online Mental Health Professionals

The belief that true healing occurs at the intersection of the mind and body. My practice is rooted in trauma-informed care and evidence-based modalities, including EMDR (Eye Movement Desensitization and Reprocessing) and hypnosis. I integrate clinical ps...

My approach is integrative, drawing from cognitive-behavioral therapy (CBT) and mindfulness-based practices to create a supportive and collaborative environment.

I focus on healing at the root, not managing symptoms. We explore how you became the person who holds everything together, then work on boundaries that stick, asking for help without feeling weak, and reclaiming your energy. Our sessions feel like hone...

My work is depth-oriented, relational, and grounded in understanding how your current patterns developed. I don’t just focus on symptom relief, I help you make sense of why you think, feel, and relate the way you do. Therapy with me is both validating and...

Imagine having the strategies to create healthy boundaries, a sustainable work-life balance and having control over your life. You show up in the world with authentic confidence in your ability to make decisions. You release all the unnecessary stressful ...

My client-led approach includes the creative arts. Providing a creative space to process grief and trauma unlocks pathways to healing and skill building that traditional talk therapy can miss. With a strong therapeutic alliance, a safe environment to feel...

I take a collaborative, trauma-informed approach to therapy. I believe many of the patterns that bring people to therapy (e.g. anxiety, people-pleasing, or a harsh inner critic) started out as brilliant coping strategies/learned methods to stay safe (AND ...

I use a strengths based lens which is humanistic and person centered. I see you as the expert in your life. I used your strengths to help you reframe from some of the challenges that are creating negativity for you. I also work with you to make actiona...

I make sure to be relatable in the room while addressing symptoms second, and the person first. We are more than our list of symptoms. I cherry pick skills from multiple different modalities and use my clincal judgement to decide when the patient needs to...

My approach is active, collaborative, and skills-based. I use evidence-based methods like Exposure and Response Prevention (ERP), Acceptance and Commitment Therapy (ACT), and Cognitive Behavioral Therapy (CBT) to help you change your relationship with anx...

My approach is integrative and rooted in an understanding of the nervous system and attachment. I use EMDR Therapy as a foundation, weaving in Polyvagal-informed interventions, parts work, mindfulness, somatic awareness, and Ketamine-Assisted EMDR Therapy...

I approach therapy with warmth, authenticity, curiosity, and humor, creating a collaborative space where you're the expert of your own experience. My work is integrative and holistic, drawing from experiential, narrative, somatic, mindfulness, and attachm...

Strength based and person centered.

During the Initial Intake, I will obtain a detailed background and history and discuss options for moving forward. Through individual, couples, and/or group therapy, I will provide my clients with the tools needed to manage their anger effectively. My app...

My therapeutic style is supportive, collaborative, and direct. I believe therapy works best when there is open, honest communication and when both therapist and client actively engage in the process. I provide thoughtful feedback and often incorporate in-...