Erica Brown
LMHC, LPC
She/Her
Ocean Waves Counseling, LLC
Accepting new clients
Contact provider
Licensed states
FloridaTexas
At a glance
Services Provided
Individual Therapy
Ages Served
Adults (18+)
Languages Spoken
English
About this provider
Clients I Work With
I provide therapy for women who hold it all together for everyone else — while quietly navigating anxiety, overthinking, and the pressure to do it on her own. I specialize in anxiety & over-functioning, emotionally immature parents, asking for what you need, and therapy for therapists.
Approach
My work is depth-oriented, relational, and grounded in understanding how your current patterns developed. I don’t just focus on symptom relief, I help you make sense of why you think, feel, and relate the way you do. Therapy with me is both validating and quietly confrontational, creating space for honesty, accountability, and meaningful change.
Specialties & approaches
Therapy approaches
Acceptance and Commitment (ACT)Attachment-BasedCognitive Behavioral (CBT)Internal Family Systems (IFS)Mindful Self CompassionRelational Therapy
Fees & insurance
Session Fees
$200
Payment Accepted
Credit
Flexible Spending Account (FSA)
Health Savings Account (HSA)
Private Pay (Superbills Not Provided)
Sliding Scale