Find Online Somatic Therapists

Find therapists who offer this approach online. Choose where you’ll be during sessions, then compare specialties, insurance, and other preferences.

Find a provider for your location

Select the state or states where you will attend sessions. Use More filters for insurance, specialized experience, language, and other preferences.

Session location

Choose state(s)
States Licensed In

Specialty

Any specialty
Provider Specialties

Select Update results after changing or clearing a selection.

Showing 1–12 of 145 providers

Insight Clinical Counseling – Monica Helvie

Insight Clinical Counseling

LMFT

Licensed In:
Texas
“I work with high-achieving adults who are carrying far more than most people realize. On the outside, you may appear successful, dependable, and composed — but internally, you feel exhausted, emotionally disconnected, overwhelmed, or stuck in survival mode. Many of my clients are professionals, entrepreneurs, parents, therapists, and leaders who have spent years pushing through stress, anxiety, perfectionism, trauma, burnout, or emotional neglect while continuing to meet everyone else’s expectations.”
Services:
Individual Therapy
Specialties:
ADHD · Anxiety · Burnout · Depression · Trauma & PTSD
Minal Nebhnani

Honest Space Psychotherapy

LPCC

Licensed In:
California, Texas, Washington, DC
“I specialize in anxiety, self-esteem, relationship skills, couples, parenting and big life changes for individuals and couples. I see a lot of mixed race/ethnicity/religion couples as well as couples where one or both partners are neurodivergent. My caseload tends to be predominantly filled w/ clients from Indian, Asia, 1st and 2nd-generation and BIPOC professionals as well as immigrants - especially those navigating the tech industry. There is no need for prior therapy.”
Services:
Couples Therapy, Individual Therapy, Parenting Therapy
Specialties:
ADHD · Anxiety · Burnout · Executive Coaching · Immigrant & Refugee Mental Health · Older Adults & Aging · Panic · Perfectionism · Relationship Issues · Self Esteem
Murphy Hall, LCSW, LMSW

Grounded Growth Counseling and Consulting, LLC

LCSW, LMSW

Licensed In:
Indiana, Michigan, New Jersey
“I specialize in working with adult clients in an individual therapy setting. Most of my clients are a part of the LGBTQIA2S+ community, have experienced trauma or are struggling with emotion regulation. I work well with many diagnoses, such as personality disorders, PTSD, OCD, anxiety, and depression.”
Services:
Individual Therapy
Specialties:
Codependency · Gender Identity · Highly Sensitive People (HSP) · Personality Disorders · Trauma & PTSD
Sarah Marcus

White Horse Healing

LCSW

Licensed In:
Idaho
“I work with mom’s and Couples. The niche I serve it is a couple couples who are navigating parenthood and life changes.”
Services:
Couples Therapy, Family Therapy, Individual Therapy, Parenting Therapy, Sex Therapy
Specialties:
Anxiety · Attachment · Burnout · Divorce · Grief · Life Transitions · Parent-Child Bonding & Attachment · Pregnancy, Postpartum & Perinatal Mental Health · Relationship Issues · Women’s Mental Health
Kiki Beaman

Ember Psychotherapy Collective

LPC

Licensed In:
Colorado, Florida, Texas
“I believe that people inherently want to move towards healing, but life is complex and things get mixed up along the way. I work to help clients move towards their most authentic & genuine selves. Within the counseling relationship, I strive to help clients feel supported & empowered so they can explore themselves, their current circumstances, past experiences, & future aspirations. I believe that people are the experts of their own lives but sometimes need a roadmap to help get back to where they want to be. One of the most powerful gifts that you can offer the world is to heal yourself & I would love to be a part of your journey.”
Services:
Couples Therapy, Family Therapy, Group Therapy, Individual Therapy, Teen Therapy
Specialties:
Addiction · ADHD · Anxiety · Autism · Bipolar Disorder · Career Counseling · Codependency · Depression · Grief · Life Transitions · Men’s Mental Health · Parent-Child Bonding & Attachment · Pregnancy, Postpartum & Perinatal Mental Health · Self Esteem · Sexual Abuse · Substance Use · Trauma & PTSD · Women’s Mental Health
Ivy Kwong

BareIvy.com

LMFT

Licensed In:
California, Oregon, Washington
“I love working with 1st, 1.5, and 2nd generation Asian American individuals, couples, queer/CNM/kinky folx, LGBTQIA+, multicultural relationships, therapy for high achievers, therapists, sex workers (current and former), ancestral & intergenerational trauma healing, healing codependency (setting boundaries, recovery from people-pleasing, coming home to yourself after losing yourself in relationships), dating, sex, and relationships (healing and deepening with your partner(s), friends, parents, siblings, family, work, and most importantly, with yourself), healing complex relational trauma, meaning, fulfillment, and purpose, major life transitions, and psychedelic integration therapy.”
Services:
Couples Therapy, Family Therapy, Individual Therapy, Ketamine Assisted Psychotherapy (KAP), Sex Therapy
Specialties:
Anxiety · Codependency · Consensual Non-Monogamy · Depression · Divorce · Gender Identity · Grief · Immigrant & Refugee Mental Health · Infertility & Reproductive Mental Health · Life Transitions · Perfectionism · Relationship Issues · Self Esteem · Sexual Abuse · Spirituality · Trauma & PTSD · Women’s Mental Health
Rebecca Doppelt

Doppelt Family Therapy, Inc

LMFT

Licensed In:
California
“I work with adults who survived childhood abuse and/or have major anxiety. Sometimes my clients wants to heal unresolved trauma, sometimes they just want to change their relationship patterns in the present. Beyond that, I have 2 niches. The first is Betrayal of all kinds (infidelity, financial secrets, medical malpractice, abandonment, etc). My second specialty is Discernment: this is when a couple is seeking to decide whether to separate or stay together.”
Services:
Couples Therapy, Family Therapy, Individual Therapy, Parenting Therapy
Specialties:
Anxiety · Attachment · Codependency · Divorce · Domestic Abuse · Grief · Panic · Relationship Issues · Self Esteem · Sexual Abuse · Trauma & PTSD · Women’s Mental Health
Sharon Meins

MA, LPCC

LPCC

Licensed In:
California
“I work with couples experiencing ongoing conflict, emotional disconnection, and recurring relationship challenges who want to rebuild trust and strengthen their connection. I also support individuals struggling with anxiety, depression, insecurity, unresolved trauma, or persistent emotional distress, even when they understand logically that things "should" be okay. My goal is to help clients develop healthier relationships with themselves and those they love.”
Services:
Individual Therapy
Specialties:
Codependency · Depression · Divorce · Parent-Child Bonding & Attachment · Relationship Issues · Self Esteem · Spirituality
Victoria Murray

Root to Rise Therapy

LCSW, PMH-C

Licensed In:
Colorado, New Jersey, New York
“I’m a therapist who helps high-achieving, anxious, people-pleasing women and new moms stop overthinking and learn how to put their needs first. I have helped so many mothers and women with ADHD heal from anxiety, people-pleasing and perfectionism to find confidence and self-love. I’m a certified Perinatal Mental Health Specialist (PMH-C) and also specialize in treating postpartum anxiety, depression and mental health challenges related to pregnancy, infertility and miscarriage. I also work with clients from multicultural and multiracial backgrounds around issues related to identity and multi-cultural relationships.”
Services:
Individual Therapy
Specialties:
ADHD · Anxiety · Attachment · Consensual Non-Monogamy · Highly Sensitive People (HSP) · Infertility & Reproductive Mental Health · Life Transitions · Menopause & Perimenopause · Perfectionism · Pregnancy, Postpartum & Perinatal Mental Health · Relationship Issues · Self Esteem · Trauma & PTSD · Women’s Mental Health
Megan Page

Valor Counseling Center

LMFTA

Licensed In:
North Carolina
“I work with adults navigating anxiety, depression, trauma, grief, and difficult life transitions. I especially serve first responders, military members, and their families facing chronic stress, trauma exposure, relationship strain, or the emotional toll of service. Many of my clients come to therapy feeling overwhelmed, stuck, disconnected, or exhausted from carrying too much alone. Some struggle with unresolved trauma, intrusive thoughts, burnout, or depression. Others are facing relationship challenges, loss, or identity shifts. You may appear high-functioning on the outside while internally feeling anxious, numb, or alone. If you want to address root issues and not just manage symptoms, I offer a compassionate space to process, heal, and build resilience so you can feel more grounded, connected, and hopeful.”
Services:
Couples Therapy, Family Therapy, Individual Therapy, Parenting Therapy
Specialties:
Anxiety · Attachment · Burnout · Codependency · Depression · Divorce · Domestic Abuse · Faith-Based Care · Grief · Infertility & Reproductive Mental Health · Life Transitions · Obsessive-Compulsive Disorder (OCD) · Panic · Parent-Child Bonding & Attachment · Phobias · Pregnancy, Postpartum & Perinatal Mental Health · Relationship Issues · Religious Trauma & Spiritual Abuse · Self Esteem · Self-Harming · Sexual Abuse · Suicidal Ideation · Trauma & PTSD · Traumatic Brain Injury (TBI) · Women’s Mental Health
Shari Matthews Huizar

Hablemos Therapy and The Call to Resilience

LCSW

Licensed In:
Illinois
“You’ve been trained to stay composed, act fast, and keep going no matter what you see. The calls come and go, but the images from the job aren’t filed away so easily. They make you irritable at home, distant in relationships, and constantly on edge – even when nothing is happening. Sleep is restless, patience is thin, and your body reacts before your mind catches up. People don’t know what it’s like to carry so much responsibility. Asking for help can feel like weakness or risk, but let’s face it: Pushing through isn’t working anymore. What you want is relief, control, and a way to feel steady without staying on constant alert.”
Services:
Group Therapy, Individual Therapy, Parenting Therapy
Specialties:
Aging · Anger Management · Anxiety · Burnout · Depression · Domestic Abuse · Gender Identity · Hoarding · Immigrant & Refugee Mental Health · Perfectionism · Suicidal Ideation · Trauma & PTSD · Women’s Mental Health
Talia Bina

MHC-LP

Licensed In:
New York
“My primary specialty includes working with clients who are struggling with Complex PTSD from traumatic childhoods, toxic relationships, or prolonged emotional neglect. I also specialize in working with those who are or have experienced narcissistic abuse. My clients find themselves gaining insight, developing healthier boundaries, and reconnecting with parts of themselves they thought were lost.”
Services:
Couples Therapy, Family Therapy, Individual Therapy, Parenting Therapy
Specialties:
Anxiety · Attachment · Career Counseling · Depression · Grief · Life Transitions · Relationship Issues · Trauma & PTSD · Women’s Mental Health

About Somatic Therapy

Use the directory above to find a therapist who offers this approach. Compare profiles for their approach, availability, fees, and insurance.

Select the states where you’ll attend sessions, then ask the therapist to confirm they can work with you in each state.

What to expect

Somatic therapy is a body-centered approach for addressing a range of mental health issues. Rather than focusing only on thoughts and emotions, somatic therapists also pay attention to physical sensations, breathing, posture, movement, and how stress or trauma may show up in the body. Online somatic therapy sessions may include grounding exercises, body awareness practices, gentle movement, breathwork, and noticing sensations at a pace that feels manageable.

People often explore somatic therapy for stress, anxiety, trauma, emotional overwhelm, chronic tension, burnout, relationship patterns, or feeling disconnected from their body. It may be a useful approach if you want therapy that includes both emotional reflection and practical ways to feel more present, regulated, and grounded.

How to choose a therapist

When comparing online somatic therapy therapists, look for someone whose pacing, communication style, and approach feel safe and collaborative. Because somatic work is body-focused, it is important to choose a therapist who you feel comfortable with.

Review profiles for experience with concerns like trauma, anxiety, stress, nervous system regulation, or mind-body approaches. Before booking, ask how they use somatic therapy in telehealth, what a typical session looks like, and how they handle grounding if emotions become intense. A good fit should feel clear, respectful, and responsive to your needs.

Before you book

  • Ask about the provider’s experience with your concerns and goals.
  • Confirm availability, session fees, and your insurance coverage directly.
  • Check that the provider can work with you in each state where you will attend sessions.

Verify a provider’s license

Need a different starting point?

Explore another therapy approach or browse providers by specialty, location, and type of care. If you travel or live in more than one state, review your options for continuing care across locations.

Find a therapist licensed in multiple states

Search all providers

Questions about this approach

How do I use this page to find an online therapist who offers somatic therapy?

Start by choosing the state where you will be located during online sessions. Then use filters to narrow your search by insurance, service type, age group, language, and therapy type. As you compare profiles, look for therapists who mention somatic therapy, body-centered therapy, nervous system regulation, or training in modalities such as Somatic Experiencing or Sensorimotor Therapy. You can then contact a provider or schedule a consultation to ask how they use somatic work in online care.

What should I ask before booking?

Ask how the therapist uses somatic therapy in telehealth sessions, what a typical session may look like, and whether their approach includes movement, breathwork, grounding, body awareness, or other techniques. You may also want to ask about their experience with your concerns, how they pace body-based work, and how they support clients who feel overwhelmed.

Does my therapist have to be licensed in my state, and what happens if I travel out of state?

In most cases, your therapist needs to be licensed in the state where you are physically located during the session. If you travel, move, attend school elsewhere, or split time between states, tell the therapist before booking so they can confirm whether they can continue care. You can also learn more about working with therapists licensed in multiple states.

Can somatic therapy be done virtually through telehealth therapy?

Yes, many therapists offer somatic therapy through telehealth. Online sessions may include body awareness, grounding skills, breath practices, gentle movement, tracking sensations, and talking through what you notice. Your therapist may adapt exercises so they feel safe and realistic in your space. Telehealth somatic therapy works best when you have privacy, a stable internet connection, and enough room to sit or move comfortably if movement is part of the session.

Who is somatic therapy best for?

Somatic therapy may be a good fit if you notice stress, anxiety, trauma responses, shutdown, tension, restlessness, or emotional overwhelm showing up in your body. It may also help if you have tried talk therapy before and want an approach that incorporates physical awareness. It is not only for trauma; many people use somatic therapy to build regulation skills, reconnect with their body, and feel more present in daily life.

Do somatic therapists need special certification or training?

Somatic therapy is a broad term, and different therapists may use different body-centered approaches. Some may have advanced training in specific somatic methods, while others may integrate somatic tools into general therapy. A therapist does not have to use one exact credential to offer somatic therapy, but it is reasonable to ask about their training, experience, and how they incorporate somatic techniques into therapy.

Does insurance cover online somatic therapy, and how does payment usually work?

Insurance coverage usually depends on your plan, the therapist’s network status, your location, and the type of service being provided.  Some providers may accept in network insurance, and others may be private pay or offer superbills for possible out-of-network reimbursement. Check each profile for insurance details, then confirm cost, payment method, cancellation policy, and any out-of-pocket fees before starting.

When is online somatic therapy not the right choice?

Online somatic therapy may not be the best fit during an immediate crisis, when emergency support is needed, when a higher level of care is required, or when you do not have a private space or reliable internet connection. It may also be difficult if body-based exercises feel unsafe without in-person support. If you are in immediate danger or need urgent help, contact local emergency services or call or text 988 right away.

Need urgent support? Therapy Expanded is not a crisis service. If you are in immediate danger, call 911 or go to the nearest emergency room. If you need urgent mental health, suicide, domestic violence, substance use, or LGBTQIA+ support, visit our crisis and mental health resources page.