Find Online Emotionally Focused Therapy (EFT) Therapists

“I work with women navigating life after breast cancer treatment. Many survivors expect to feel relieved when treatment ends, only to find themselves struggling with anxiety, fear of recurrence, scanxiety, body image changes, physical symptoms, relationship shifts, and a lingering sense that life doesn't quite feel like theirs anymore. Treatment may be over, but the emotional impact often remains. You may feel stuck between who you were before cancer and who you are now, unsure how to move forward when everyone else seems to have moved on. As both a therapist and breast cancer survivor, I understand that recovery isn't just physical. My work focuses on helping women reconnect with themselves, rebuild trust in their bodies, navigate life transitions, and create a life that feels meaningful and authentic after cancer.”

“I work with adolescents and adults who may be experiencing anxiety, depression, ADHD, mood changes, OCD, trauma, insomnia, or other mental health concerns. Some clients may be feeling overwhelmed, emotionally drained, unable to focus, struggling with sleep, or simply feeling unlike themselves. You don’t need to have everything figured out before reaching out. I provide a supportive, judgment-free space where you can talk openly about what you’re experiencing and work toward feeling more balanced and like yourself again.”

“Do you find yourself overthinking conversations, re-reading texts, or apologizing when you’re not even sure what you did wrong? Maybe you and your partner keep landing in the same painful cycle, wanting connection but not knowing how to get there? I work with adults and couples who feel stuck in patterns, such as people-pleasing, self-doubt, shutting down, or repeating the same arguments. Together, we slow down, notice what’s happening, and start to relate in more grounded, self-trusting ways. We also work on building the capacity to sit with discomfort and uncertainty, so small shifts can actually stick.”

“I’m Christina Duncan, LCSW, and I provide compassionate, client-centered therapy for children, adolescents, adults, couples, and families navigating anxiety, depression, neurodivergence, life transitions, and relationship challenges. My approach integrates evidence-based practices with a warm, collaborative style, creating a safe and supportive space for clients of all ages. I tailor treatment to each person’s unique needs, including strengths-based support for neurodivergent clients, helping build practical coping skills, improve emotional regulation, and deepen self-understanding. I’m committed to fostering growth, resilience, and lasting well-being in a nonjudgmental environment.”

“I specializes in couples and marriage counseling, conflict management, substance use treatment, and emotional regulation. I work with individuals and partners navigating relational distress, communication breakdown, betrayal trauma, and high-conflict dynamics, helping them cultivate clarity, accountability, and healthier patterns of connection. Drawing from evidence-based approaches and a collaborative, person-centered framework, I support clients in strengthening emotional awareness, developing practical regulation skills, and addressing underlying patterns that fuel conflict or addictive behaviors. I am committed to creating a grounded, nonjudgmental therapeutic space where clients can build resilience, restore trust, and move toward lasting relational and personal growth.”

“I love working with clients who are desperate to have lasting love in their lives, but feel like they sacrifice their identities just to fit in. I help adults who feel like they have never belonged find the relationships they have been craving.​ You deserve to feel loved whether you struggle with relationship OCD, cultural or gender dysphoria, LGBTQ+ community drama, non-monogamy isolation, chronic illness, or just straight-up trauma from being told you are too much of a burden to deserve love. Together, we’ll help you find your voice, build relationships where you feel seen, and ask for what you need. I have a history in queer sex-ed, polyamory counseling, and couples therapy. I have done premarital counseling, relationship OCD, and social anxiety work. I work with the little (and sometimes big) voice in the back of your brain saying you aren't good enough. I'm Asian American, biracial, and third-culture, and utilize a collectivist approach.”

“I offer bilingual counseling in ASL and English to anyone who is experiencing anxiety, depression, grief, PTSD, challenges with boundary setting, self love and relationships/ trust.”

“Whether you’re dealing with the impacts of trauma, grief, relationships, life change and transition, anxiety, depression, gender-specific issues, or a general feeling of disconnect from yourself or others, therapy can be a place where you’re supported in making sense of what’s happening and creating room for something different. Therapy with me is relational, grounded, and genuine, with attention given to who you are as a whole person because I also believe it’s a space where we can make room for depth, humor, discomfort, and humanness.”

“Even if you seem to have it all together, relationships can feel heavy and confusing at times. Maybe you stay quiet to avoid conflict, replay conversations in your head, or worry you’re too much. Or maybe you find yourself becoming tearful and frustrated when you try to talk about how you feel. You might analyze all the little things your partner says and does because you need to make sure things are okay between you. You want closeness, but you also feel uneasy.”

“EFT understands distress in relationships as centered in the loss of secure emotional connection. When this happens, a negative cycle or “dance” develops as each partner tries to cope with the loss of connection. In these negative cycles, you may notices you respond with anger, criticism, distancing, silence, or distracting yourself, to name a few common responses. Once established, these negative cycles can crop up over the slightest issue, and over time can be corrosive to the bonds of trust and security in your relationship.”

“Life can feel heavy, especially when you're carrying so much for everyone else. On the outside, you may seem capable and steady. But internally, you might feel anxious, overwhelmed, stuck, or unsure of yourself. Maybe you're in a season of transition of becoming a parent, navigating relationship changes, shifting careers, or quietly questioning who you are now. The roles that once felt clear might feel unfamiliar, leaving you wondering where you fit in all of it.”

“Pregnancy, postpartum, perimenopause; they can all leave you feeling like a stranger in your own skin. Your body is changing, your mind feels unfamiliar, and no one quite prepared you for this. You are not broken. You are navigating one of the hardest seasons of life, and you deserve professional support that truly gets it. I work at the intersection of a woman's body, hormones, and mental health. My practice supports women through postpartum depression, anxiety, OCD, birth trauma, sexual trauma, life transitions, perimenopause, and body image concerns. I also support caregivers, preteens, teens, and adults managing depression, grief, and relational issues. If you are looking for an inclusive, compassionate space where what you're feeling is validated, I am here to help.”