Find Online Therapists for ADHD

“Tucson Counseling Associates offers anti-oppressive outpatient psychotherapy for individuals, couples, and families. Our practice supports clients navigating depression, anxiety, trauma, identity exploration, life transitions, OCD, ADHD, substance use, and a range of other mental health concerns.”

“I work with adults across New Mexico through telehealth, with a special focus on veterans, active duty service members, first responders, and individuals carrying the long-term impact of trauma, loss, high-stress environments, or painful life experiences. Many of my clients come to therapy feeling stuck in survival mode, experiencing anxiety, nightmares, intrusive memories, emotional numbness, anger, guilt, shame, or difficulty feeling connected to themselves and others. I also support adults navigating moral injury, grief, life transitions, identity concerns, and the emotional weight of serving in roles where they have had to stay strong for everyone else.”

“I work with teens and adults who are experiencing anxiety, depression, ADHD, or feeling overwhelmed and stuck. My clients often come seeking clarity, relief, and support as they work toward greater balance and confidence in their daily lives.”

“You may have spent years feeling like everyone else got an instruction manual you never received. Maybe you've been diagnosed with ADHD or AuDHD recently and are trying to make sense of a lifetime of struggles, strengths, and misunderstandings. You may be noticing burnout, loss of skills, difficulty focusing, emotional overwhelm, anxiety, depression, or a growing sense that the strategies that once worked no longer do. Many of my clients are thoughtful, capable adults who feel stuck despite their best efforts. They may be navigating career changes, relationship challenges, parenting, aging, health concerns, or other major life transitions while trying to understand their neurodivergent brain. Together, we work to reduce overwhelm, build practical systems, strengthen emotional regulation, and create a life that feels sustainable and authentic.”

“Parents, individuals, children age 6-12”

“I am a trauma and attachment therapist who considers the multi layers of the individual as well as systems and conditioning that have influenced them. I work well with clients motivated to change core patterns and belief systems driving life focus and function, and desire deeper understanding and healing. I work well with adolescents and their parents/families. I understand the developmental-relational needs of adolescents and can also provide support for parents who are getting triggered and reactive with their teen. I use a hopeful perspective in helping parents explore how their child is activating what still needs healing within them I also enjoy working with women in mid life and later who are experiencing significant life transitions, losses, and new beginnings. Clients interested in psychedelic preparation/ integration, and want support with what has emerged in their psyche Overall- I work well with clients who want to find more wholeness within themselves and integrate their traumas, pain, and grief into deeper meaning and transformation ​”

“I work with adolescents, adults, couples, and families. Many of my clients are experiencing anxiety, depression, ADHD or executive-functioning difficulties, life transitions, relationship concerns, or questions involving identity, purpose, and personal growth. I also work with college students, young adults, athletes, executives, and other professionals seeking improved resilience, focus, confidence, and performance under pressure. My clients are often thoughtful, motivated, and looking to better understand themselves and find greater purpose as they make meaningful changes in their lives. Many of the individuals I work with are high-functioning on the outside, but privately struggling with stress, self-doubt, or feeling stuck. I frequently work with those who are driven and capable, yet find themselves dealing with burnout, perfectionism, or difficulty sustaining focus and momentum. These individuals often want not just symptom relief, but a deeper understanding of how to perform—and live—at their best.”

“I work with individuals who may be feeling overwhelmed, disconnected or stuck. Many of the clients I support are navigating life transitions, stress, anxiety, depression, relationship challenges, loneliness, grief, or difficulties understanding and meeting their own needs. Whether you are facing a specific challenge or simply feel that something needs to change, therapy can be a place to gain clarity, develop new tools, and feel supported. My goal is to create a space where you feel comfortable being honest, vulnerable, and empowered to move forward. I work with couples and families who are navigating challenges such as communication struggles, relationship stress, life transitions, conflict, and feeling disconnected from one another. I support couples who want to strengthen their relationship, rebuild understanding, and create healthier patterns of connection. Together, we can work toward greater understanding, healthier relationships, and meaningful change.”

“At Heard Counseling, we specialize in treating a wide range of mental health challenges, including: Anxiety, Depression, & Stress Management – Learn to navigate overwhelming emotions and develop healthier coping strategies. Trauma & PTSD Recovery – Heal from past wounds and reclaim your sense of safety and control. Life Transitions & Identity Development – Gain clarity and confidence as you navigate major life changes. Relationship & Family Counseling – Strengthen communication, connection, and trust in your relationships. Neurodivergent-Affirming Therapy – Support for Autism, ADHD, and late-identified neurodivergence. Therapy for First Responders & Military Personnel – Specialized care for those who serve and protect.”

“I work with children and teens, aged 3-22 and their families. Specialties include anxiety (including generalized anxiety, social anxiety, panic disorder, phobias, selective mutism), depression, OCD, ARFID, and parent support for ADHD. My work is LGBTQ+ affirming and I provide support around issues of gender identity and sexuality. I also provide comprehensive neuropsychological evaluations.”

“Adolescents and adults with questions or concerns related to neurodivergence (e.g., ADHD, Autism, OCD, learning differences), sleep difficulties (e.g., insomnia, nightmares), excessive anxiety, worry, or panic, identity issues.”

“Executive Dysfunction? Same. Let’s talk! Teens who watch people at school with “National Geographic-style narration,” “See the herd of popular kids as they gather at the watering hole/cafeteria table”; former gifted kids who wonder why adulting is so difficult; the late-diagnosed relearning what it means to be authentically yourself; and busy minds who’ve never had a “quiet brain day” are welcome here. You’re tired of being told you’re “too much,” too sensitive, too blunt, too in your head, or (gulp) to “just try harder.” You’ve been performing for so long that you aren’t sure what’s you and what’s you pretending to be “normal” anymore. If life feels like you’re failing a test no one gave you the study guide for.”