Find Online Therapy for Depression

“I work closely with each individual to understand your unique needs, and from there, we'll collaboratively develop a tailored treatment plan that addresses your specific challenges. My therapeutic approach is personalized, drawing upon a range of evidence-based modalities such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), and Brainspotting. The goal is to help you build self-awareness, develop practical coping.”

“Adult individuals and couples struggling with anxiety, depression, trauma, relational distress, and sexual issues. My ideal clients are highly motivated to seeking out a deeper understanding of themselves and their relationships so as to find clarity, healing, and connection.”

“I work with adults across New Mexico through telehealth, with a special focus on veterans, active duty service members, first responders, and individuals carrying the long-term impact of trauma, loss, high-stress environments, or painful life experiences. Many of my clients come to therapy feeling stuck in survival mode, experiencing anxiety, nightmares, intrusive memories, emotional numbness, anger, guilt, shame, or difficulty feeling connected to themselves and others. I also support adults navigating moral injury, grief, life transitions, identity concerns, and the emotional weight of serving in roles where they have had to stay strong for everyone else.”

“You might feel torn between who you are and who you were expected to be. Maybe you’ve been in relationships where you felt unseen, controlled, or emotionally exhausted—but leaving feels complicated. You may struggle with guilt, people-pleasing, or fear of disappointing your family. I work with Indian and immigrant women navigating toxic or confusing relationships, trauma, and attachment wounds. I also support late-diagnosed autistic women who have spent years masking, overanalyzing, or feeling “too much” and “not enough.” Many of my clients are also drawn to spiritual practices, manifestation, and a deeper connection to themselves. Many of my clients are high-achieving on the outside but feel anxious, overwhelmed, or stuck internally. If you’re ready to break cycles, trust yourself, and build healthier relationships while deepening your spiritual connection, you’re in the right place.”

“Do you feel like you're easily overwhelmed, not good enough, or feel like a burden on others? Perhaps you ruminate on fears of the future or dismiss your needs so that you don't lose relationships. I work with people who are struggling with anxious thoughts, chronic illness and/or pain, and symptoms related to previously traumatic events and experiences. These can show up as overwhelming emotions, fears of abandonment, or physical and emotional shut down. Many of my clients are living with a chronic illness and trying to navigate the loss of a pre-diagnosis life in the hopes of gaining a better understanding of a post-diagnosis identity.”

“I work primarily with couples and other relational units (triads, families, etc) as well as individuals often dealing with relationship issues. I have experience supporting couples navigating infidelity, high conflict, infertility/family planning and parenting, substance abuse, and mental health issues.”

“I work with children, teens, and adults experiencing a range of mental health concerns, including anxiety, depression, ADHD, insomnia, and other emotional or behavioral challenges. I welcome individuals who are looking for compassionate, supportive care and want to feel heard and understood throughout their treatment.”

“I work with individuals, couples, and relationship systems navigating trauma, identity exploration, neurodivergence, burnout, life transitions, and complex relational dynamics. I specialize in supporting LGBTQIA+ clients, polyamorous and consensually non-monogamous relationships, and those seeking affirming, culturally responsive care. Many of the clients I see are high-functioning yet overwhelmed, feeling stuck in patterns shaped by past experiences, attachment wounds, or systemic stress. I also work with therapists and helping professionals managing compassion fatigue, boundary challenges, and career transitions. My approach is collaborative, strengths-based, and trauma-informed, creating space for clients to build clarity, resilience, and more sustainable ways of relating to themselves and others.”

“Do you feel anxious, sad, worried, overwhelmed, or stressed? Do you have difficulty coping with life challenges? Do you find getting through the day to day activities of life more strenuous lately? It can be isolating to not only feel painful emotions, but difficult to relate to those in our lives when we’re not feeling like ourselves, leaving us feeling more alone. That’s where therapy can help. I’m a therapist who listens, seeks to understand your experience, and supports you with tools to help you feel better. I’m a CBT Certified Beck Clinician and EMDR trained; two well-researched modalities with proven results.”

“I work with thoughtful, high-functioning adults who appear successful on the outside but feel anxious, disconnected, overwhelmed, or uncertain about what comes next. Many of my clients are entrepreneurs, lawyers, finance professionals, creatives, executives, and public-facing individuals navigating periods of transition, burnout, relationship strain, divorce, questions around identity and meaning, or the emotional complexities of success and wealth. They are often carrying significant responsibility while quietly struggling to create balance, clarity, and a more sustainable way of living. My practice is designed for people seeking a private, thoughtful, and deeply tailored therapeutic experience — whether through online therapy, in-person sessions, concierge therapy, or immersive therapy intensives.”

“My clients struggle with addictions both substance and behavior (gambling, porn, shopping), unhealthy patterns that lead to stressful relationships and lives. Our addictions, troubling behaviors, toxic relationships and harmful patterns come from trauma. I focus on working with folks who’ve suffered trauma through relationships, childhood experiences, and the justice system.”

“People with trauma, CPTSD, relationship issues, neurodivergence, life changes, anxiety, depression, and nontraditional relationships (CNM/poly/kink).”