Find Online Therapists for Life Transitions

“At Freesia Therapy Collective, we provide compassionate online therapy for individuals, couples, families, teens and young adults throughout Washington State. We support people facing a wide range of life challenges — including anxiety, depression, trauma, grief, anger, neurodivergence, substance use, relational stress, identity concerns, and more — with tailored, culturally responsive care. Our affirming practice welcomes clients of all sexual orientations, gender identities, races, cultures, faiths, and relationship structures, including LGBTQIA+ and neurodivergent individuals. We meet you where you are, honoring your unique story, strengths, and goals to foster healing, resilience, and meaningful personal growth.”

“I work with academics, professionals, health care providers, therapists, military service members, spiritual seekers, or psychonauts, parents of troubled teens, people in various forms of relationship having a hard time. I work with folks suffering with anxiety, bipolar disorder, depression, suicidality, or complex PTSD as a result of direct trauma (like childhood or adolescent abuses or military experiences) or vicarious trauma (like exposure to or responsibility for traumatized people). I work with people who feel unchanged or worse after prior therapy or psychiatric treatment and feel like no one can help; people incapacitated or terminally ill wondering what really matters; people in recovery from addiction and wanting more out of sobriety; and adult children of alcoholics or personality disordered parents wanting to be free from the effects of neglect or abuse...”

“EFT understands distress in relationships as centered in the loss of secure emotional connection. When this happens, a negative cycle or “dance” develops as each partner tries to cope with the loss of connection. In these negative cycles, you may notices you respond with anger, criticism, distancing, silence, or distracting yourself, to name a few common responses. Once established, these negative cycles can crop up over the slightest issue, and over time can be corrosive to the bonds of trust and security in your relationship.”

“Life can feel heavy, especially when you're carrying so much for everyone else. On the outside, you may seem capable and steady. But internally, you might feel anxious, overwhelmed, stuck, or unsure of yourself. Maybe you're in a season of transition of becoming a parent, navigating relationship changes, shifting careers, or quietly questioning who you are now. The roles that once felt clear might feel unfamiliar, leaving you wondering where you fit in all of it.”

“Medium to High Functioning Wellness Warriors, Anxiety, Sleep disturbances, PTSD recovery & resiliency development, Cancer and Chronic illness, Anticipatory Grief through chronic & terminal illness, Grief & Loss, Life Transitions, Abrupt changes to the Family System, mobilizing and reregulating human beings when life's uncertainties have offset their rhythm or formerly regulated coping strategies. Clinical Supervision Group for licensed mental health practitioners Clinical Supervision for individuals on licensing pathways Therapy for therapists Can work with clients & supervisees in all 35 compact licensure states including NJ, FL, CO, UT, NH. ME, AZ, CA, DE, DC, PA, CT, VT. Licensed in New Jersey”

“At Kirkland EMDR Counseling, we work with adult clients (18+) throughout Washington State who are seeking to heal from trauma, anxiety, and the stress of navigating challenging life transitions. Our clients often include individuals from the LGBTQIA+ and BIPOC/AAPI communities, immigrants, and those facing perinatal mental health challenges, spiritual abuse, or ADHD/Autism. We provide accessible, social justice-oriented, and compassionate teletherapy for people who are ready to process their past and step into a space of strength and resilience. Many of the people we work with feel stuck in survival mode or struggle with systemic oppressions, and they are seeking a culturally responsive, gender-affirming environment. If you are looking to rewrite your story in a way that supports our practice would be a great fit.”

“My clinical interests involve working with neurodivergent individuals (autism, ADHD), life transitions, self-identity, self-esteem, depression, anxiety, anger management, boundary-setting/communication, relationship issues, as well as trauma-focused work.”

“I work with clients of all ages, but particularly love working with Gen Z and millennials. My clients are brave and seek a warm, compassionate yet direct, space to process and challenge their experiences and beliefs without taking things too seriously. Together, we'll build on your strengths, dismantle unhelpful patterns, and practice skills to ease daily tensions and navigate relationships.”

“Helaina has extensive experience working with trauma survivors and individuals from varying backgrounds and life circumstances. She works with her clients to set appropriate and realistic goals with an over-arching sense of compassion and understanding. Taking a holistic solution-focused and collaborative approach, she helps individuals understand the root causes of their stress, anxiety and/or depression.”

“I work with adults who want more than temporary coping strategies, they want meaningful, lasting change. Many of my clients are high-functioning and self-aware, yet find themselves repeating patterns in relationships, struggling with anxiety, burnout, perfectionism, or the lingering impact of early experiences. Together, we explore both present stressors and the deeper roots shaping your thoughts, emotions, and behaviors. Therapy is structured, collaborative, and focused on insight and forward movement. If you value clarity, accountability, and real progress, we may be a strong fit.”

“Taylor specializes in evidence-based, compassionate, and goal oriented care for individuals of all ages experiencing anxiety, stress, depression, relationship challenges, and neurodevelopmental disorders (ADHD, ASD).”

“You built this life by being the reliable one. Now you wake up tired, annoyed, and wondering who you are underneath the grind. I'm a burnout and trauma therapist in Brooklyn, NYC, working online with first-generation adults, children of immigrants, and BIPOC, LGBTQIA+, and neurodivergent professionals who are burned out from over-functioning. Clients usually arrive saying "Why am I so exhausted when my life looks fine?" or "I'm the one who takes care of it. Nobody asks who takes care of me." If you've said that, you probably felt it in your body first.”