Find Online Therapy for Self-Esteem

“I work with clients who have experienced trauma and now live with anxiety as a result. Often, these two things make it harder to show up in your relationships the way you want to.”

“I provide services for children aged 5 and older, adolescents, and adults I utilize an integrated approach that considers your unique needs, contexts, and goals. Drawing from evidence-based modalities including Cognitive-Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), and Internal Family Systems (IFS), we will build practical coping skills, increase psychological flexibility,”

“I work with individuals experiencing addiction, trauma, anxiety, depression, burnout, and a sense of disconnection from themselves, their relationships, or their lives. Many of my clients feel emotionally exhausted, overwhelmed, or stuck and are looking for more than temporary relief—they want lasting healing and a renewed sense of purpose and connection.”

“Individual adults ages 20 and above”

“Through a collaborative partnership, I help men & women in the middle to late years of life who are experiencing overwhelming stress due to a life transition, burnout, and anxiety to regain control of their life for good.”

“I work with adults navigating anxiety, depression, trauma, stress, and low self-esteem. My approach is warm, collaborative, and trauma-informed, helping clients build coping skills, strengthen confidence, and create lasting change at a pace that feels safe and supportive.”

“Military, First Responder, Dispatch/Communication, EMDR, Trauma, High Performers, Medical,”

“I specialize in working with autistic people and their families. This is an area that is dear to my heart. I also love working with women’s issues including perinatal and postpartum related stressors as well as infertility challenges. My expertise also includes grief and loss, trauma, perfectionism, managing symptoms of anxiety and depression.”

“I work with individual adults across Colorado who are navigating a variety of life challenges, emotional concerns, or mental health diagnoses. As a generalist therapist, I am open to working with people from many different backgrounds and with a wide range of presenting concerns. Whether you are experiencing a specific difficulty or simply want to better understand yourself and your patterns, I offer a thoughtful and nonjudgmental space to explore what brings you to therapy.”

“You're the person others count on. You hit the deadlines, take the meetings, and hold things together at work and at home, and from the outside it looks like you have it handled. Inside it feels different: a running commentary of self-criticism, second-guessing decisions you're more than qualified to make, needing reassurance before you can trust your own judgment. Maybe you over-prepare for everything, say yes when you mean no, or live with a low hum of anxiety that never fully switches off. Maybe you're tired in a way sleep doesn't fix. I work with adults across New York State, most of them high-achieving professionals in demanding careers, on anxiety, burnout, self-esteem, and men's mental health. If you look successful on paper and feel like you're running on empty, you're in the right place.”

“I primarily work with men (cis gender and non), as well as male/male couples (gay and bi males). I specialize in working with couples exploring non-monogamy and working through infidelity as well as other intimacy issues. I work with male sexual dysfunctions, including erectile challenges, premature ejaculation, and pelvic floor related issues. I also work with folks exploring their gender and/or sexual orientation.”

“I work with adults, including LGBTQIA+ clients, who are navigating anxiety, depression, trauma histories, and patterns that feel hard to shift even when insight is present. Many clients are high-functioning on the outside but internally dealing with chronic stress, emotional overwhelm, self-criticism, or disconnection from themselves or relationships. I also work with therapists, healthcare professionals, and creative professionals who carry complex emotional loads in their work and need a place where they do not have to perform competence. A lot of the work involves people who are trying to understand longstanding relational patterns or identity-related questions in a more grounded and sustainable way.”