Find Licensed Online Therapists Offering Group Therapy

“I work with individual adults and teens (ages 15+) who are looking for a soft, welcoming place to process and heal. Folx who choose me as a therapist are tired of feeling simultaneously “not enough” and “too much,” and want to start living a life that aligns with their values-- starting with a therapy space that honors them as they are. My therapy space is open to people of all marginalized identities, and is home especially for LGBTQIA2S+, neurodivergent, Disabled, and racialized BBIA folx whose identities are most linked to systemic violence and neglect. Clients I work with typically experience complex and single-incident trauma, self-esteem, and big existential questions around identity and purpose. I largely serve folx whose trauma manifests other challenges, like depression, anxiety, self-harm, suicidal thoughts, sexual dysfunction, or substance use.”

“Trauma, PTSD, CPTSD, Neurodivergence, Brain injury, ABI, TBI”

“Highly skilled Asian American therapist providing specialized treatment to help adults who are driven and successful yet struggle with chronic stress, imposter syndrome, burn out, and complicated family relationships cope with our stressful world and more effectively resolve relationship conflicts in a way that aligns with your values. Get unstuck, feel more calm, live life with confidence.”

“If you're in your 20s or 30s and the "just figure it out" phase feels more like free-fall — relationships, big transitions, the 3am existential questions — you're exactly who I love working with. I work with adults navigating identity transitions: career pivots, new parenthood, finishing school, layoffs, or the quieter realization that the life you've been building no longer fits. I came to this work through my own transition after a decade in tech startups, so I understand what it's like to question your path and grow into something not yet fully defined. I am also a new mom, with firsthand experience of the disorientation and identity shifts that come with early parenthood — so if you're in that season, you won't have to explain it from scratch.”

“First responders, couple, premarital, adolescence, individual”

“Many of the people I work with are used to carrying a lot - stress, grief, pressure, health challenges, big life questions, or simply the exhaustion of always having to keep going. On the outside, they may seem like they are managing well. Inside, they may feel overwhelmed, worn down, or disconnected. I help by offering a space where you can slow down, be real, and better understand what you are carrying so life can feel more steady, meaningful, and your own. Together, we work toward greater calm, clarity, self-trust, and a steadier way forward.”

“My ideal client is those with recent life changes, embarking on something new, deep lived experiences. I do have a special spot for those that emancipated from the child welfare system, military or correctional/legal challenge.”

“I work with adults navigating anxiety, depression, trauma, stress, and low self-esteem. My approach is warm, collaborative, and trauma-informed, helping clients build coping skills, strengthen confidence, and create lasting change at a pace that feels safe and supportive.”

“If you’re feeling overwhelmed by grief or worn down from trying to stay strong, you’re in the right place. Many people come to me during tender, uncertain seasons — after losing someone they love, facing a new diagnosis, or moving through a major life transition. What they often share is that, here, they feel safe, heard, and genuinely supported. This is a space where you can set down the pressure to be okay, soften into what’s real, and move at a pace that feels gentle for you. Change can feel isolating, but you don’t have to navigate it alone.”

“You might be struggling to understand why you fall into the same damaging patterns in your relationships. Or why, no matter how much you want to, you just can't seem to let yourself be vulnerable with the people you love most. Or maybe you're facing questions about your path in life and trying to fit into a predetermined mold. I believe we shouldn't have to force ourselves to blend into one aspect of our identities. We deserve to embrace all parts of ourselves and create our own unique balance from our cultural, gender, emotional identities and more.”

“Individuals facing challenges such as trauma, abuse, anxiety, depression, low self-esteem, mental wellness, goal achievement, and more. Couples navigating relationship struggles, including emotional disconnection, high-conflict situations, intimacy issues, and communication barriers. Families, Parents, & Teens experiencing difficulties related to life changes or parent-child relationships.”

“I work with questioning or late identified "high masking" Autistic and/or ADHDer adult clients in Texas and most states in the US via online individual, couples, & group therapy, from a strengths-based and neurodivergent affirming approach. I also specialize in helping therapists and those who have experienced narcissistic abuse.”