Find Licensed Online Therapists Offering Group Therapy

“Military, First Responder, Dispatch/Communication, EMDR, Trauma, High Performers, Medical,”

“We provide trauma-informed mental health services for adults, teens, families, groups, LGBTQIA2S+ folx, and neurodivergent clients across Oregon and Washington. Our clinicians use evidence-based approaches such as CBT, DBT, ACT, IFS, motivational interviewing, and relational/family systems therapy while tailoring care to each client’s unique needs and goals.”

“I work primarily with men who have spent years striving, achieving, or taking care of everyone else while feeling increasingly disconnected from themselves. Many have tried traditional approaches to self-improvement but continue to feel stuck in old emotional patterns, anxiety, relationship struggles, or the effects of unresolved trauma. My work combines EMDR, somatic therapy, and mindfulness with the principles of Effortless Mindfulness and nondual awareness. Rather than teaching you to become someone new, therapy helps you release what has been keeping you from the ease, clarity, and wholeness that are already present. I also work with meditators, spiritually curious individuals, and fellow therapists who want to integrate deep psychological healing with contemplative practice. Couples seeking a more honest, connected relationship are welcome. Whether you're healing from trauma, navigating a major life transition, or longing to feel more at home in yourself, therapy offers a space where both psychological healing and inner awakening.”

“Burnt out adolescents and adults who understand and recognize their patterns but have trouble changing. I work with clients who have tried talk therapy and still feel stuck. I specialize in somatic therapy including brainspotting, EMDR, and deep brain reorienting. I work with trauma, burnout, anxiety, depression, stress, life transitions, overstressed and overworked moms, substance use, and high functioning adults.”

“I work primarily with adults who are navigating ADHD, Autism, anxiety, depression, trauma, burnout, chronic illness, life transitions, relationship concerns, identity exploration, and executive functioning challenges. I also welcome clients who may not have a formal diagnosis but feel overwhelmed, misunderstood, disconnected, or unsure of how to move forward.”

“I help clients manage stressors tied to school, work, and identity. Since everyone feels differently, I tailor my approach, integrating tools to regulate emotions while honoring the unique systems and environments you live in. Many of the people I work with come to therapy feeling overwhelmed by anxiety, OCD, ADHD, depression, trauma, relationship challenges, or emotions that feel difficult to manage. Others are navigating life transitions, identity development, family conflict, or the unique challenges that come with growing up in today’s world. I especially like helping clients better understand themselves, strengthen their relationships, and develop practical tools they can use long after therapy ends. I enjoy working with children and tweens with big emotions, with a strong emphasis on parent involvement. I also have a passion for working with children of immigrant families and individuals navigating cultural or generational experiences within their families.”

“Jennifer able to serve children, teens, adults, couples and families. She enjoy working with clients who are ready to better understand their thoughts, sort out their feelings and place a name to their experiences. Clients who are ready to look at and improve the relationship they have with themselves and/or others are ones she is able to best serve. Jennifer is passionate about Men's mental health, clients who are looking to improve in the following areas: self worth, overcome people pleasing, codependency and learn how to create and implement effective boundaries. She am also able to offer faith based counseling and incorporate a spiritual component to clients upon request.”

“My clinical interests involve working with neurodivergent individuals (autism, ADHD), life transitions, self-identity, self-esteem, depression, anxiety, anger management, boundary-setting/communication, relationship issues, as well as trauma-focused work.”

“Helaina has extensive experience working with trauma survivors and individuals from varying backgrounds and life circumstances. She works with her clients to set appropriate and realistic goals with an over-arching sense of compassion and understanding. Taking a holistic solution-focused and collaborative approach, she helps individuals understand the root causes of their stress, anxiety and/or depression.”

“At Better Minds Counseling & Services, we provide therapy for adults navigating anxiety, OCD, trauma, depression, ADHD, chronic pain, and relationship challenges. Our therapists specialize in working with high-functioning individuals, overachievers, and those feeling stuck in cycles of overthinking or self-doubt. We are an LGBTQIA+ affirming therapy practice and support clients across Pennsylvania and beyond through virtual therapy. Whether you're dealing with intrusive thoughts, panic, burnout, or life transitions, our team offers personalized, evidence-based care tailored to your needs.”

“I work with adults and couples who feel stuck in patterns that are difficult to change on their own. You may be dealing with anxiety, relationship conflict, emotional distance, recurring arguments, life transitions, or the sense that you understand the problem intellectually but still cannot seem to move forward. Couples often come to me when conversations quickly become defensive, withdrawn, or repetitive. I also work with individuals who want to better understand their emotions, relationships, values, and patterns so they can respond more intentionally rather than feeling controlled by them.”

“I help couples and individuals who feel stuck in patterns they don’t know how to break. For couples, I work with partners who are experiencing ongoing conflict, emotional distance, resentment, or gridlock—and who want to rebuild genuine fondness, mutual respect, connection, and a stronger sense of unity in their relationship. I also work with adults who are struggling with the lasting effects of past trauma. Whether it shows up in relationships, at work, or in the way you see yourself, these experiences can continue to shape your thoughts, emotions, and behaviors long after the original events have passed. Together, we look beyond the surface-level struggles to understand and address the root causes, so you can move beyond old patterns, close the chapter on what has been holding you back, and begin creating the life and relationships you want.”