Find Licensed Online Therapists Offering Group Therapy

“I believe everyone deserves a space where they feel truly heard and supported. I work with individuals, families and couples. The age range I work with is from 18 to 99.”

“You are in the right place if, you are overwhelmed and don’t know where to start, thought life would be better than this by now, often think it’s not supposed to be this way, are experiencing the weight of loss, or feel as if anxiety is in the driver’s seat. I am here to help you feel more connected to self and others, be in the present instead of the past or future, feel less overwhelmed, improve work/life balance, and experience hope along the way. My special interests include anxiety/panic, singleness, healthy boundaries, relationship challenges, building trust, betrayal trauma, emotional regulation, grief&loss, stress management, attachment concerns, depression, dating, life transitions, and divorce recovery.”

“I specialize in the overlap between trauma and emotional dysregulation. That can look like anything from binge eating to addiction, panic attacks to ADHD. (Not that ADHD is "just a trauma reaction." It's not!)”

“Welcome! Take a moment to take a deep breath. This is space where you can show up as you are. I specialize in intergenerational trauma, childhood trauma, complex PTSD, and attachment wounds. I work with individuals who may also be experiencing anxiety, ADHD, and life transitions. I seek to create a space where healing can occur through self exploration, processing of the past, and finding new coping mechanisms. Whether you're feeling stuck or needing a space that's just yours, I'm here to support you! I am able to practice in MN, OH, and AZ. As your therapist my role is to create a space where you can truly feel seen and understood. I know how hard it may feel to have a safe space when you may never have had one before. I invite you to take things at your own pace and to show up just as you are.”

“Life can bring all kinds of challenges stress, anxiety, self-doubt, or relationship struggles,and you don’t have to face them alone. I work with adults using Cognitive Behavioral Therapy (CBT) and an attachment-based approach to help you understand how your thoughts, emotions, and relationships influence each other, and to develop practical strategies for feeling more confident, connected, and in control.”

“Our practice works with individuals navigating trauma, depression, anxiety, and relationship challenges rooted in past experiences. Many of our clients have been in toxic or narcissistic relationships and are working to rebuild their sense of self, develop healthy boundaries, and restore self-trust. We integrate EMDR, Internal Family Systems (IFS), CBT, DBT, and somatic practices to support deep healing—helping clients process unresolved trauma, understand their internal patterns, and reconnect with themselves. Our work is especially supportive for those new to inner work who want clear, grounded guidance to regulate their nervous system and create more aligned, empowered lives.”

“I work with adults navigating PTSD/complex trauma and the emotional impact of medical care, chronic illness, cancer treatment, and survivorship. Even when an appointment brings good news, scans, symptoms, and ongoing uncertainty can keep your body on alert. We work at a pace that fits your current capacity, build safety and self-trust, and focus on changes you can use outside therapy. I also support adults whose trauma patterns show up in work, relationships, and major life transitions.”

“I have experience with clients of all ages, but specifically enjoying working with students, young adults, and professionals.”

“I specialize in helping adults manage anxiety, depression, and overwhelm using various CBT and ACT interventions. Together, we'll build your emotional regulation, strengthen your coping skills, and create clarity about your values. and goals. We can reduce your distress and increase your resilience, so you can move forward with confidence and purpose.”

“I work with people who are competent on the outside and depleted underneath — the ones everyone else leans on, who rarely get asked how they're doing. That includes adults navigating burnout, anxiety, grief, big transitions, and the long tail of trauma. Adolescents and young adults sorting out identity, pressure, and family expectations. Parents who want to stay connected to a kid who's pulling away. Families trying to shift a pattern that's outlasted everyone's patience. I also work with people preparing for or integrating psychedelic experiences. Therapy with me is direct, warm and focused on building a trusting therapeutic relationship. I ask questions, share what I notice, and don't sit behind a blank screen. Most of my clients are used to holding or doing things alone and come therapy so we can figure things out together.”

“I work with people of all ages and have a special interest in how online life (social media, gaming, online dating, etc.) impacts our mental health and self-image. As a queer person myself, I understand the importance of feeling seen, safe, and understood, and aim to offer that to every client I meet. A big part of my work is helping folks build a better relationship with their bodies — whether you're fat, thin, in between, transitioning, aging, disabled, or just feeling disconnected from yourself. I approach body image through the lens of fat acceptance and body liberation, and together we can explore what it means to live in your body without shame, pressure, or apology.”

“Adults, adolescents, and children navigating anxiety, depression, relationship challenges, life transitions, and identity development. I work with individuals who may feel stuck, overwhelmed, or disconnected, as well as those seeking deeper self-understanding and more meaningful relationships. My practice includes clients with a history of trauma, body image concerns, and long-standing emotional patterns that impact daily life. I also work with parents and families looking to better understand and support their children. Clients who are curious, reflective, or open to exploring their inner world often find this work especially valuable.”