Find Online Eye Movement Desensitization and Reprocessing (EMDR) Therapists

“I work with artists, creatives, and high achieving individuals who are experiencing anxiety, trauma, PTSD, narcissistic abuse, grief, and relationship issues, as well as those who are simply seeking greater self-awareness and personal growth. My clients tend to be curious, insightful people who are highly motivated to create change in their lives. However, even though they have often "done the work" in the past, they still find that their insight hasn't changed things in their day-to-day life. They may notice that they can't stop ruminating, their body stays tense, and that certain memories or situations carry an unpredictable charge that they can't shake. Trauma and anxiety don’t just live in the mind - they live in the nervous system and body. My work focuses on helping individuals process what’s been stored there so they finally feel calmer, clearer, and more like themselves again.”

“I work with clients who need complex trauma therapy, or a different trauma therapy, if previous attempts have not worked.”

“Trauma can affect how we think, feel, and move through the world—often in ways that feel confusing or overwhelming. I specialize in trauma-informed therapy and work with children, teens, and adults who are navigating the impact of traumatic or distressing life events. Whether you’re coping with anxiety, emotional dysregulation, grief, behavioral changes, or feeling stuck in survival mode, you don’t have to face it alone. My goal is to provide a safe, compassionate space—a soft place to land—where healing can happen at your pace. Together, we work to gently process experiences, build resilience, and help you regain a sense of stability, control, and hope.”

“Adult clients who experience anxiety, trauma, and stress.”

“Life can be tough, and our minds often create barriers that make it hard to move forward. Whether you're seeking clarity on what drives you, or navigating the everyday challenges that life brings, my goal is to support you in a way that feels safe and validating. I offer a warm, welcoming, and non-judgmental space where clients can feel truly heard and understood. Through therapy, my aim is to help you work through the complexities of being human - helping you better understand yourself and find ways to cope with the unique challenges of living in today’s world. I specialize in ADHD, anxiety, trauma, relationship issues, depression, and self-esteem, including couples therapy. I use Internal Family Systems (IFS), Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), Psychodynamic Therapy, EMDR, and other eclectic, related modalities. I also work with Schema therapy.”

“I help high-achieving women who are stressed, overwhelmed, or burnt out. My clients are typically navigating anxiety, life changes, career challenges, relationship problems, depression, maternal mental health, or BIPOC concerns. As a BIPOC woman, I am focused on culturally competent care for those I serve.”

“I have worked with adults from diverse backgrounds who are struggling with anxiety, depression, trauma, grief, low self-esteem, overthinking, relationship challenges, and major life transitions. Many of my clients are high-achieving individuals who appear successful on the outside but feel overwhelmed, emotionally exhausted, or stuck in recurring patterns. I also work with women navigating the effects of past trauma, difficult relationships, and challenges with confidence, boundaries, and self-worth.”

“Effective therapy for adults with OCD, trauma, or anxiety. Are you having difficulty with worries or fears that just won't go away? Do you feel tense and wish you could just slow down and enjoy life more? You’ve tried to address your anxiety but it just won't budge. You’re ready for more freedom from the pattern you feel stuck in. I am here to help you break that pattern. My years of specialized experience and use of research-backed techniques help people like you regain control over anxiety. The therapy I offer is strongly rooted in research while at the same time tailored to your unique needs and goals.”

“Trauma, anxiety, perfectionism, high achieving women, chronic illness”

“You notice life isn’t looking the way you want it to. You’re feeling exhausted in your relationships and aren't sure how to change them. You appear so easy-going and adaptable that you are hesitant to ask for what you want. You feel constant anxiety and fear when you try to move forward in your life. Is your teen struggling in school and you notice they're having difficulty in their relationships? I am an LMFT providing in-person sessions in Walnut Creek, Ca, telehealth throughout the state of California and Idaho. As a graduate of St. Mary's College of California, I have the expertise to support and guide you towards symptom relief and live a life full of gratitude and connection.”

“You might feel torn between who you are and who you were expected to be. Maybe you’ve been in relationships where you felt unseen, controlled, or emotionally exhausted—but leaving feels complicated. You may struggle with guilt, people-pleasing, or fear of disappointing your family. I work with Indian and immigrant women navigating toxic or confusing relationships, trauma, and attachment wounds. I also support late-diagnosed autistic women who have spent years masking, overanalyzing, or feeling “too much” and “not enough.” Many of my clients are also drawn to spiritual practices, manifestation, and a deeper connection to themselves. Many of my clients are high-achieving on the outside but feel anxious, overwhelmed, or stuck internally. If you’re ready to break cycles, trust yourself, and build healthier relationships while deepening your spiritual connection, you’re in the right place.”

“I work with thoughtful, high-functioning adults who are navigating seasons of transition, overwhelm, or emotional exhaustion. Many of my clients are professionals, caregivers, or parents who are used to holding a great deal for others while quietly struggling themselves. I have particular expertise supporting women during the perinatal and postpartum period, individuals processing complex trauma or grief, and adults navigating anxiety, ADHD, and identity shifts that often accompany major life changes. My clients are often insightful and self-aware, yet feel stuck in patterns of perfectionism, people-pleasing, chronic stress, or burnout. They may appear “put together” on the outside while internally feeling unanchored, depleted, or unsure of their direction. Together, we create a thoughtful, grounded space to slow down, deepen self-understanding, and reconnect with a steadier sense of s”