Clients I Work With
You’re the one people rely on. You’re capable, responsible, and usually the strong one—but lately you feel overwhelmed inside. You may be carrying trauma, complicated grief, a cancer diagnosis, or the cumulative weight of chronic stress. On the outside you look composed; on the inside you feel anxious, exhausted, disconnected, or stuck. You’re thoughtful and self-aware, and you want more than quick fixes. You’re looking for a steady, compassionate space to process what you’ve been through, make sense of your emotions, rebuild resilience, and move forward with clarity, strength, and self-trust.
Approach
Our work is collaborative, steady, and deeply attuned. I listen carefully—not just to your words, but to the patterns beneath them—helping you understand how past experiences shape your present reactions. My lens is trauma-informed and relational, grounded in the belief that healing happens in safe connection. Sessions feel thoughtful, warm, and focused. Alongside insight-oriented therapy, parts work, and mind–body approaches, I integrate EMDR to help your nervous system process and release stuck memories. You leave sessions feeling clearer, steadier, and more empowered in your daily life.
Beliefs & Lived Experience
My work is shaped not only by training, but by lived experience. As both a caregiver and a patient, and as someone who has moved through trauma personally, I understand how disorienting it can feel when life changes overnight. I know what it’s like to sit in medical offices, to hold it together for others, and to quietly carry fear and grief. These experiences deepen my empathy and steady presence. I value honesty, resilience, and dignity, and I show up grounded, compassionate, and respectful of your strength. You won’t have to explain the invisible weight—you’ll be met with understanding.
As a Jewish therapist, I also understand the impact of antisemitism—both overt and subtle—and the way it can shape identity, safety, and belonging. I hold space for cultural context, intergenerational trauma, and the complexities of being visibly or invisibly Jewish in today’s world.
More About My Practice
I offer individual therapy for adults who want steady, focused support as they work through trauma, grief, medical stress, or life transitions. I also provide adult mother–daughter sessions to help untangle long-standing patterns, improve communication, and rebuild connection with clarity and respect.
For those seeking deeper, accelerated work, I offer intensives—extended sessions designed to process specific experiences and create meaningful movement in a shorter period of time. I also provide supervision and consultation for therapists seeking thoughtful, trauma-informed guidance.
I offer a free 20-minute consultation so we can explore fit and answer your questions before beginning.
Ages Served
Adults
Teens (13-17)
Young Adults (18-25)
Teens (13-17)
Young Adults (18-25)
Services Provided
Child and Teen Therapy
Family Therapy
Individual Therapy
Family Therapy
Individual Therapy
Specializations
Modalities
Cognitive Behavioral (CBT)
EMDR
Family Based Treatment
Family Systems Therapy
Family Therapy
Insight Oriented Therapy
Mindfulness
Psychodynamic Therapy
EMDR
Family Based Treatment
Family Systems Therapy
Family Therapy
Insight Oriented Therapy
Mindfulness
Psychodynamic Therapy
Insurance and Payment
Payment Accepted
Credit
Out of Network (Superbills Provided)
Private Pay (Superbills Not Provided)
Sliding Scale
Session Fees
-$250
State Licensed In
California
Florida
Florida