Clients I Work With
Are you struggling with feeling stuck, wanting a change but don't know what it is or how to get it? Life can be hard at times and even more challenging at others. The feelings of stress, anxiety and depression are signs we are not happy and need something different or new. Left unvalidated or ignored only makes the voices become louder and emotions stronger. Areas of Focus: Feelings of not being good enough. Identifying relationship / attachment patterns that are keeping you stuck and preventing you from getting your wants and needs met. Feelings of loneliness and lack of connection. Flow States / Performance Enhancement - Helping creatives and athletes find or rediscover flow states. Weight Loss Management (GLP-1) - Creating a lifestyle of balance between mental, physical and nutritional wellbeing while on weight loss meds. Psychedelic Integration - Integrating a journey / experience
Approach
I specialize in brain-body based therapies, such as AF-EMDR and Brainspotting, which tap into the source of our emotional wounds located in the body. These healing modalities are highly effective in helping identify and resolve the roots of one’s distress, presenting as Anxiety, Depression, Stress or Trauma(s) that are negatively impacting your life and overall wellbeing.
Beliefs & Lived Experience
I view health through a holistic lens, informed by my training in clinical psychology, bariatric counseling and nutritional psychology. A truly healthy life is one of balance between physical, emotional and nutritional influences.
Ages Served
Adults
Young Adults (18-25)
Young Adults (18-25)
Services Provided
Individual Therapy
Languages Spoken
English
Specializations
Modalities
Attachment-Based
Brainspotting
Ego State Therapy
EMDR
Flash Technique
Ketamine-Assisted Psychotherapy (KAP)
Mindful Self Compassion
Positive Psychology
Brainspotting
Ego State Therapy
EMDR
Flash Technique
Ketamine-Assisted Psychotherapy (KAP)
Mindful Self Compassion
Positive Psychology
Specialties
Anxiety
Attachment
Depression
Grief
Life Transitions
Parts Work
Relationship Issues
Self Esteem
Spirituality
Trauma and PTSD
Weight Loss
Attachment
Depression
Grief
Life Transitions
Parts Work
Relationship Issues
Self Esteem
Spirituality
Trauma and PTSD
Weight Loss
Insurance and Payment
Payment Accepted
Credit
Health Savings Account (HSA)
Out of Network (Superbills Provided)
Sliding Scale
Session Fees
$150
-$225
State Licensed In
California
Florida
Florida
