Clients I Work With
At Freesia Therapy Collective, we provide compassionate online therapy for individuals, couples, families, teens and young adults throughout Washington State. We support people facing a wide range of life challenges — including anxiety, depression, trauma, grief, anger, neurodivergence, substance use, relational stress, identity concerns, and more — with tailored, culturally responsive care. Our affirming practice welcomes clients of all sexual orientations, gender identities, races, cultures, faiths, and relationship structures, including LGBTQIA+ and neurodivergent individuals. We meet you where you are, honoring your unique story, strengths, and goals to foster healing, resilience, and meaningful personal growth.
Approach
At Freesia Therapy Collective, our therapeutic approach is integrative, relational, and grounded in evidence-based care. We tailor treatment to each client, drawing from Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Systems and Family Systems Theory, and trauma-informed practices. For deeper healing, we incorporate EMDR, Narrative Therapy, Experiential and Somatic approaches to help process difficult experiences and reconnect mind and body. We also use Motivational Interviewing to support meaningful change aligned with your values. Across all modalities, we prioritize cultural humility, collaboration, and practical skill-building to foster insight, resilience, and sustainable growth.
Beliefs & Lived Experience
At Freesia Therapy Collective, our clinicians bring not only professional expertise but personal insight, diverse lived experience, and deep values that shape how we work together with clients. Many team members draw on their own life journeys — from navigating cultural identity and immigrant experience to parenting, family dynamics, and community engagement — to create empathic, authentic, and grounded therapeutic relationships. These experiences inform a belief in the inherent capacity for growth, resilience, and transformation that every person carries. We value cultural humility, inclusivity, and social justice, ensuring therapy honors each person’s identity and background while fostering safety and trust. Our team is committed to creating space where you feel seen, heard, and respected as a whole person, and where healing unfolds collaboratively and compassionately.
More About My Practice
Our supervisors, Ryan Lindsey (LICSW/SUDP) and Aubrey Lough (LMFT/MHP/SUDP), help ensure the quality and effectiveness of mental health services. We provide oversight and guidance to associate licensed therapists and interns, offering mentorship, support, and professional development. Supervision sessions are a collaborative space where we can explore clinical challenges, ethical considerations, and personal development as a practitioner. We take an integrative approach, drawing from evidence-based modalities and our own experience, to help you deepen your skills and confidence as a therapist. Together, we'll focus on refining your therapeutic technique, improving client outcomes, and navigating the complexities of the mental health field.
Ages Served
Adults
School Age Children (6-12)
Teens (13-17)
Young Adults (18-25)
School Age Children (6-12)
Teens (13-17)
Young Adults (18-25)
Services Provided
Child and Teen Therapy
Couples Therapy
Family Therapy
Individual Therapy
Legal Documentation
Couples Therapy
Family Therapy
Individual Therapy
Legal Documentation
Languages Spoken
Cantonese
English
Spanish
English
Spanish
Specializations
Modalities
Cognitive Behavioral (CBT)
Dialectical Behavior (DBT)
EMDR
Emotionally Focused Therapy (EFT)
Experiential Therapy
Family Systems Therapy
Gottman Method
Internal Family Systems (IFS)
Motivational Interviewing
Narrative Therapy
Play Therapy
Solution-Focused Brief Therapy (SFBT)
Systemic Therapy
Trauma-Focused Cognitive Behavioral (TF-CBT)
Dialectical Behavior (DBT)
EMDR
Emotionally Focused Therapy (EFT)
Experiential Therapy
Family Systems Therapy
Gottman Method
Internal Family Systems (IFS)
Motivational Interviewing
Narrative Therapy
Play Therapy
Solution-Focused Brief Therapy (SFBT)
Systemic Therapy
Trauma-Focused Cognitive Behavioral (TF-CBT)
Specialties
Addiction
ADHD
Aging
Anger Management
Anxiety
Autism
Behavioral Issues
BIPOC
Bipolar Disorder
Burnout
Career Counseling
Chronic Pain and Illness
Codependency
Depression
Disability
Dissociative Disorders
Divorce
Domestic Abuse
Drug Abuse
Educational and Learning Disabilities
First Responders and Medical Professionals
Gender Identity
Grief
Health At Every Size
Immigration and Acculturation
Infertility
LGBTQ+
Life Transitions
Medical Detox
Men's Issues
Neurodivergent Affirming
Non Monogamy
Panic
Parent-Child Bonding & Attachment
Parenting
Parts Work
Perfectionism
Personality Disorders
Phobias
Pregnancy, Prenatal, Postpartum
Psychosis
Racial Identity
Relationship Issues
Religious Trauma
Self Esteem
Self-Harming
Sex Therapy
Sex-Positive, Kink Allied
Sexual Abuse
Sleep or Insomnia
Spirituality
Substance Use
Suicidal Ideation
Trauma and PTSD
Women's Issues
ADHD
Aging
Anger Management
Anxiety
Autism
Behavioral Issues
BIPOC
Bipolar Disorder
Burnout
Career Counseling
Chronic Pain and Illness
Codependency
Depression
Disability
Dissociative Disorders
Divorce
Domestic Abuse
Drug Abuse
Educational and Learning Disabilities
First Responders and Medical Professionals
Gender Identity
Grief
Health At Every Size
Immigration and Acculturation
Infertility
LGBTQ+
Life Transitions
Medical Detox
Men's Issues
Neurodivergent Affirming
Non Monogamy
Panic
Parent-Child Bonding & Attachment
Parenting
Parts Work
Perfectionism
Personality Disorders
Phobias
Pregnancy, Prenatal, Postpartum
Psychosis
Racial Identity
Relationship Issues
Religious Trauma
Self Esteem
Self-Harming
Sex Therapy
Sex-Positive, Kink Allied
Sexual Abuse
Sleep or Insomnia
Spirituality
Substance Use
Suicidal Ideation
Trauma and PTSD
Women's Issues
Insurance and Payment
Payment Accepted
Cash
Credit
Out of Network (Superbills Provided)
Private Pay (Superbills Not Provided)
Sliding Scale
Insurance Accepted
Aetna
BlueCross BlueShield
First Choice Health | FCH
Kaiser Permanente
LifeWise
Optum
Premera Blue Cross
Regence
TRICARE
UnitedHealthcare UHC | UBH
BlueCross BlueShield
First Choice Health | FCH
Kaiser Permanente
LifeWise
Optum
Premera Blue Cross
Regence
TRICARE
UnitedHealthcare UHC | UBH
State Licensed In
Washington
