Dr. Michelle Lyons
PhD
She/Her/Hers
California OCD and Anxiety Psychologists
Accepting new clients
Contact provider
Licensed states
CaliforniaFlorida
At a glance
Services Provided
Individual Therapy
Ages Served
Adults (18+)
Older Adults (65+)
Young Adults (18-25)
Older Adults (65+)
Young Adults (18-25)
Languages Spoken
English
About this provider
Clients I Work With
Effective therapy for adults with OCD, trauma, or anxiety. Are you having difficulty with worries or fears that just won't go away? Do you feel tense and wish you could just slow down and enjoy life more? You’ve tried to address your anxiety but it just won't budge. You’re ready for more freedom from the pattern you feel stuck in. I am here to help you break that pattern. My years of specialized experience and use of research-backed techniques help people like you regain control over anxiety. The therapy I offer is strongly rooted in research while at the same time tailored to your unique needs and goals.
Approach
Clients come to me looking for a therapist who is results-oriented and validating. I have specialized training and experience in the best available treatments for OCD, anxiety, and trauma disorders. These treatments include exposure and response prevention (ERP) for OCD, exposure therapy for anxiety, PE, CPT, EMDR, and CBT for insomnia.
Beliefs & Lived Experience
I offer a collaborative and empathic environment to engage in the tough work of changing your life for the better. Visit my website today to learn more about my specialized treatment approach or call me to schedule a free 15-minute consultation. I look forward to learning more about how I can help you!
More About My Practice
I am an out-of-network therapist and can provide a superbill for submission to your insurance company. Get more details at our website.
Specialties & approaches
Specialties
AnxietyInsomnia & Sleep DisordersObsessive-Compulsive Disorder (OCD)PanicPerfectionismPhobiasSexual AbuseTrauma & PTSD
Therapy approaches
Acceptance and Commitment (ACT)Behavioral Activation (BA)Cognitive Behavioral (CBT)Cognitive Behavioral Therapy for Insomnia (CBT-I)Cognitive Processing (CPT)EMDRExposure Response Prevention (ERP)Exposure TherapyMindfulnessProlonged Exposure Therapy
Specialized Experience
Body-positive / Health at Every SizeFirst Responders & Medical ProfessionalsLGBTQ+ Affirming
Fees & insurance
Session Fees
$240
$240
Payment Accepted
Credit
Flexible Spending Account (FSA)
Health Savings Account (HSA)
Out of Network (Superbills Provided)