If you’re feeling lost in the emotional ups and downs of perimenopause or menopause, struggling with mood swings, anxiety, or sleep disturbances, you’re not alone. It’s easy to feel as though no one truly understands what you’re going through. At The New Change, I’m here to offer you a safe, compassionate space where you can feel seen and understood. I’m Tamara De Angelis, a Licensed Clinical Social Worker, and I help women like you find relief from the overwhelming physical and emotional changes that this new journey brings. Together, we’ll work through your unique challenges, so you can reclaim your balance and confidence.
I offer individual and group counseling for women seeking understanding and support to cope with and feel empowered during the menopause transition.