Clients I Work With
I provide therapy for women who hold it all together for everyone else — while quietly navigating anxiety, overthinking, and the pressure to do it on her own. I specialize in anxiety & over-functioning, emotionally immature parents, asking for what you need, and therapy for therapists.
Approach
My work is depth-oriented, relational, and grounded in understanding how your current patterns developed. I don’t just focus on symptom relief, I help you make sense of why you think, feel, and relate the way you do. Therapy with me is both validating and quietly confrontational, creating space for honesty, accountability, and meaningful change.
Ages Served
Adults
Services Provided
Individual Therapy
Languages Spoken
English
Specializations
Modalities
Acceptance and Commitment (ACT)
Attachment-Based
Cognitive Behavioral (CBT)
Internal Family Systems (IFS)
Mindful Self Compassion
Relational Therapy
Attachment-Based
Cognitive Behavioral (CBT)
Internal Family Systems (IFS)
Mindful Self Compassion
Relational Therapy
Insurance and Payment
Payment Accepted
Credit
Flexible Spending Account (FSA)
Health Savings Account (HSA)
Private Pay (Superbills Not Provided)
Sliding Scale
Session Fees
-$200
State Licensed In
Florida
Texas
Texas