Eva Seeling

Eva is a trauma-informed therapist working with adults and adolescents, offering a compassionate, collaborative space for healing and growth. She integrates evidence-based approaches including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Eye Movement Desensitization and Reprocessing (EMDR), alongside mindfulness and somatic practices to support meaningful, lasting change. Eva specializes in trauma, relational challenges, parent coaching, grief and loss, and postpartum support. With warmth and deep attunement, she helps clients make sense of their experiences, regulate emotional distress, and identify and shift long-held narratives that may be keeping them stuck.