Clients I Work With
I work with thoughtful, high-functioning adults who appear successful on the outside but feel anxious, disconnected, overwhelmed, or uncertain about what comes next. Many of my clients are entrepreneurs, lawyers, finance professionals, creatives, executives, and public-facing individuals navigating periods of transition, burnout, relationship strain, divorce, questions around identity and meaning, or the emotional complexities of success and wealth.
They are often carrying significant responsibility while quietly struggling to create balance, clarity, and a more sustainable way of living. My practice is designed for people seeking a private, thoughtful, and deeply tailored therapeutic experience — whether through online therapy, in-person sessions, concierge therapy, or immersive therapy intensives.
Approach
My approach is thoughtful, collaborative, and deeply tailored to each individual. Drawing from psychodynamic therapy, mindfulness, relational work, and coaching, I help clients better understand the patterns, pressures, and emotional experiences shaping their lives. Together, we explore not only symptoms like anxiety, stress, disconnection, or burnout, but the deeper questions underneath them — around meaning, identity, relationships, ambition, and fulfillment.
I bring a warm, grounded, and creative style to the work, balancing insight with practical tools for change. Therapy with me is designed to be flexible, immersive, and responsive to your life, whether we meet online, in person, outdoors, or through longer-form therapy intensives.
More About My Practice
In addition to online therapy, I offer concierge therapy services for clients seeking a more flexible, private, and immersive approach to care. Sessions can take place in-office, in your home, outdoors, or while walking on local hiking trails. Walk-and-talk or hiking therapy can be especially helpful for clients who feel more at ease moving, reflecting in nature, or stepping outside of a traditional office setting.
I also offer half-day and full-day therapy intensives for individuals and couples looking for focused support around life transitions, relationship challenges, burnout, anxiety, decision-making, or deeper personal exploration. Intensives are available virtually or in person and are tailored to each client’s goals and needs.
Ages Served
Adults
Services Provided
Couples Therapy
Individual Therapy
Individual Therapy
Languages Spoken
English
Faith Communities Served
Jewish
In Person Availability
New York State and Connecticut
Specializations
Modalities
Compassion Focused
Existential Therapy
Expressive Arts Therapy
Humanistic Therapy
Insight Oriented Therapy
Internal Family Systems (IFS)
Mindfulness
Motivational Interviewing
Narrative Therapy
Positive Psychology
Psychodynamic Therapy
Walk and Talk Therapy
Existential Therapy
Expressive Arts Therapy
Humanistic Therapy
Insight Oriented Therapy
Internal Family Systems (IFS)
Mindfulness
Motivational Interviewing
Narrative Therapy
Positive Psychology
Psychodynamic Therapy
Walk and Talk Therapy
Specialties
Anxiety
Burnout
Career Counseling
Depression
Divorce
Entrepreneurs and Executives
Executive Coaching
Life Transitions
Men's Issues
Menopause & Perimenopause
Parenting
Parts Work
Perfectionism
Relationship Issues
Self Esteem
Women's Issues
Burnout
Career Counseling
Depression
Divorce
Entrepreneurs and Executives
Executive Coaching
Life Transitions
Men's Issues
Menopause & Perimenopause
Parenting
Parts Work
Perfectionism
Relationship Issues
Self Esteem
Women's Issues
Insurance and Payment
Payment Accepted
Credit
Flexible Spending Account (FSA)
Health Savings Account (HSA)
Out of Network (Superbills Provided)
State Licensed In
Connecticut
New York
New York