Clients I Work With
Adults only-individuals, couples, some family/siblings. Issues include depression, anxiety, relationship and communication issues, chronic health issues, anger issues, BPD and NPD, addiction, fertility and navigating IVF/parenting, grief, trauma, breakups, navigating life as a single person.
Approach
I'm Risha London Nathan, LCSW and Certified Holistic Health Coach. I believe real healing happens when we treat the whole person — not just the presenting problem. My approach blends evidence-based clinical care with nervous system work, attachment healing, and gut-mind wellness to help you get to the root of what's keeping you stuck.
I specialize in anxiety, relationships and attachment, self-esteem, trauma, addiction, grief, parenting, and the emotional complexity of unplanned single life. I work with people who are self-aware, growth-oriented, and ready for something more integrated than traditional talk therapy alone.
I see clients virtually across NY, NJ, CA, and CT — and offer holistic health coaching nationwide.
If you've ever felt like something was missing from therapy, this might be it.
📍 wellwithrisha.com
Beliefs & Lived Experience
I believe that real growth and healing require a holistic view — one that honors what's happening mentally, emotionally, and physically all at once. We can't think our way out of patterns that live in the body, and we can't heal the body while ignoring the emotional weight we carry. Everything is connected, and that connection is where the real work happens. I use integrative, eclectic approaches because that's genuinely how I live and what I've seen work. I pull from multiple modalities — tailoring my approach to the individual in front of me rather than fitting anyone into a single framework.I also believe therapy works best when it's honest. I show up with warmth and compassion, and I'm not afraid to offer direct, candid feedback when that's what growth requires. My clients don't just feel supported — they feel challenged in the ways that matter.
More About My Practice
Well With Risha is a virtual private practice rooted in the belief that mental health and whole-body wellness are inseparable. I offer individual therapy, couples counseling, family sessions, and holistic health coaching — creating a truly integrated experience for every client I work with.
My practice is a space for people navigating anxiety, life transitions, relationship patterns, grief, addiction, identity, and the messy, meaningful work of becoming more themselves. I bring warmth, directness, and deep clinical training to every session.
Family sessions are available for those who want to include a parent, sibling, or loved one as part of their healing process.
I'm licensed in NY, NJ, CA, and CT, and see clients Tuesday through Thursday virtually. Holistic health coaching is available nationwide.
Whether you're in crisis, in transition, or simply ready for something more — I'd love t
Ages Served
Adults
Older Adults (65+)
Young Adults (18-25)
Older Adults (65+)
Young Adults (18-25)
Services Provided
Couples Therapy
Family Therapy
Individual Therapy
Family Therapy
Individual Therapy
Languages Spoken
English
Specializations
Modalities
Acceptance and Commitment (ACT)
Attachment-Based
Cognitive Behavioral (CBT)
Compassion Focused
Dialectical Behavior (DBT)
Integrative Therapy
Mindfulness
Positive Psychology
Relational Therapy
Somatic Therapy
Attachment-Based
Cognitive Behavioral (CBT)
Compassion Focused
Dialectical Behavior (DBT)
Integrative Therapy
Mindfulness
Positive Psychology
Relational Therapy
Somatic Therapy
Specialties
Addiction
Anger Management
Anxiety
Attachment
Chronic Pain and Illness
Depression
Grief
Anger Management
Anxiety
Attachment
Chronic Pain and Illness
Depression
Grief
Insurance and Payment
Payment Accepted
Cash
Check
Credit
Flexible Spending Account (FSA)
Health Savings Account (HSA)
Private Pay (Superbills Not Provided)
Sliding Scale
Session Fees
$100
-$300
State Licensed In
California
Connecticut
New Jersey
New York
Connecticut
New Jersey
New York