Licensed states
FloridaMichiganMinnesotaNorth CarolinaOhio
At a glance
Services Provided
Couples Therapy
Family Therapy
Group Therapy
Individual Therapy
Parenting Therapy
Family Therapy
Group Therapy
Individual Therapy
Parenting Therapy
Ages Served
Adults (18+)
Older Adults (65+)
Young Adults (18-25)
Older Adults (65+)
Young Adults (18-25)
Languages Spoken
English
Faith Communities Served
Catholic
Christian
Jewish
Spiritual
Christian
Jewish
Spiritual
Fees & insurance
About this provider
Clients I Work With
I believe everyone deserves a space where they feel truly heard and supported. I work with individuals, families and couples. The age range I work with is from 18 to 99.
Approach
My approach is compassionate yet practical, helping clients build real tools to feel better about their lives.
Beliefs & Lived Experience
My passion for counseling stems from wanting to help each person learn to achieve their “Best Life”. I strongly believe that each person “Lives what they know” and sometimes may struggle to change without help. I want to help each person effect that change within themselves and in their lives. I offer clients deep empathic listening, nonjudgmental acceptance, and therapeutic genuineness.
More About My Practice
I use a Cognitive Behavioral Therapy approach. My goal as a therapist is to create a comfortable, collaborative relationship with my clients, and to provide a safe space to help each client evaluate their concerns and work toward becoming their most authentic self.
Specialties & approaches
Specialties
ADHDAgingAnger ManagementAnxietyAttachmentAutismBehavioral IssuesBipolar DisorderBody DysmorphiaBurnoutCancerCareer CounselingChronic Pain and IllnessDepressionDisabilityDivorceFaith-Based CareGriefInfertility & Reproductive Mental HealthInfidelity / Affair RecoveryInsomnia & Sleep DisordersLife TransitionsMenopause & PerimenopauseOlder Adults & AgingPanicPerfectionismPregnancy, Postpartum & Perinatal Mental HealthRelationship IssuesReligious Trauma & Spiritual AbuseSelf EsteemSpiritual AbuseSpiritualityTrauma & PTSDWeight LossWomen’s Mental Health
Therapy approaches
Cognitive Behavioral (CBT)Compassion Focused TherapyCulturally Responsive TherapyEmotionally Focused Therapy (EFT)Inference-Based Cognitive Behavioral Therapy (I-CBT)Intensive Short-Term Dynamic Psychotherapy (ISTDP)Mindful Self CompassionMindfulnessMotivational InterviewingPerson-Centered TherapySolution-Focused Brief Therapy (SFBT)
Specialized Experience
Athletes / Professional SportsEntrepreneurs & ExecutivesFirst Responders & Medical ProfessionalsLaw EnforcementNeurodiversity-affirmingVeterans / Military Service
Fees & insurance
Payment Accepted
Cash
Credit
Private Pay (Superbills Not Provided)
Insurance Accepted
AetnaAnthemBlue Cross Blue Shield (BCBS)Carelon Behavioral HealthCignaHealthPartners of MN and WIHorizon BCBSHumanaIndependence Blue Cross Pennsylvania (IBX)Medical MutualOscar HealthOxfordPriority HealthProvidenceQuestUnitedHealthcare UHC | UBH